Next to the Olympics and the IAAF World Championships, the NCAA “March Madness” Basketball Tournament is my favorite event. It’s simple… all … [Read more...]
John Wooden and Bud Winter on Relaxing and Winning
Anyone who watches Usain Bolt before any race will notice he is loose and confident before every race. In a big pressure race of the Olympics or … [Read more...]
Lance Brauman: Speed and Power Drills for Sprints and Hurdles (DVD)
. Lance Brauman: 16 Speed and Power Drills for Sprints (DVD) Lance Brauman: 30 Speed and Power Drills for the Hurdles (DVD) Warning: This post … [Read more...]
Andretti Bain – Running the Third 100m of the 400m
A lot of arm chair coaches like to dissect splits in a 400m and come up with a race plan. Others simply use the Michael Johnson 4 P’s approach … [Read more...]
iDashboards presents 2010 NCAA Basketball Final Four Brackets
Next to the Olympics and World Championships, the NCAA “March Madness” Basketball Tournament is my favorite event. It’s simple… all you have … [Read more...]
What is your Favorite NCAA Track and Field Moment?
The producers of NCAA On Demand Track and Field have a nice selection from their archives. This includes all the indoors and outdoors NCAA … [Read more...]
Caffeine Limits in the NCAA
With the indoor season around the corner, I want to remind those athletes in the NCAA that caffeine is still on the list of controlled substances. … [Read more...]









