Here are my top 7 tips for your Track spikes: Don’t leave them in your spike bag Dip the spike pins in 10W30 oil before inserting … [Read more...]
Success in Track & Field ... and Life
About Me
Online since 2002, with the addition of the Blog in 2007, SpeedEndurance.com is the book I never wrote with 1700+ articles.
I am a Masters Athlete and Coach currently based in Rome, Italy and participate in numerous foundation projects, including the re-releasing of Bud Winter’s books and audio.
I am a Masters Athlete and Coach currently based in Rome, Italy and participate in numerous foundation projects, including the re-releasing of Bud Winter’s books and audio.
30 Day Free Coaching Program
Sign up for this Program and you will receive an email every day for the next 30 days with links to over 60 manuals!
Contributors include Clyde Hart, Tom Tellez, Dan Pfaff, Loren Seagrave, Don Chu, plus my free 36 page report on Jamaican Sprint Secrets, with insights to Stephen Francis and Glen Mills
Contributors include Clyde Hart, Tom Tellez, Dan Pfaff, Loren Seagrave, Don Chu, plus my free 36 page report on Jamaican Sprint Secrets, with insights to Stephen Francis and Glen Mills
Now Available!
Bud Winter's updated 1963 classic "Rocket Sprint Start" is now available.
The original book with Armin Hary and Dennis Johnson remains intact with an all new update using comparisons with Jamaican Sprinters.
A must read for anyone who coaches events that uses Starting Blocks.
The original book with Armin Hary and Dennis Johnson remains intact with an all new update using comparisons with Jamaican Sprinters.
A must read for anyone who coaches events that uses Starting Blocks.
Copyright © 2013
