200 Meter Speed for the 400 Meters
June 8, 2009 by Jimson Lee · Leave a Comment
I was going over the archives of some of my favourite world class quarter-milers, and just wanted an idea on their 100m or 200m times.
This list proves you don’t need to run sub 20.00 for a 200m to break 44, but it certainly helps!
One thing is certain, you must have decent 200m speed if [...]
