The 4x400m relay. The final event of any Track and Field schedule. What does it take to run 2:54? I’ve always wanted to see the … [Read more...]
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About Me
Online since 2002, with the addition of the Blog in 2007, SpeedEndurance.com is the book I never wrote with 1700+ articles.
I am a Masters Athlete and Coach currently based in Rome, Italy and participate in numerous foundation projects, including the re-releasing of Bud Winter’s books and audio.
I am a Masters Athlete and Coach currently based in Rome, Italy and participate in numerous foundation projects, including the re-releasing of Bud Winter’s books and audio.
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Contributors include Clyde Hart, Tom Tellez, Dan Pfaff, Loren Seagrave, Don Chu, plus my free 36 page report on Jamaican Sprint Secrets, with insights to Stephen Francis and Glen Mills
Contributors include Clyde Hart, Tom Tellez, Dan Pfaff, Loren Seagrave, Don Chu, plus my free 36 page report on Jamaican Sprint Secrets, with insights to Stephen Francis and Glen Mills
Now Available!
Bud Winter's updated 1963 classic "Rocket Sprint Start" is now available.
The original book with Armin Hary and Dennis Johnson remains intact with an all new update using comparisons with Jamaican Sprinters.
A must read for anyone who coaches events that uses Starting Blocks.
The original book with Armin Hary and Dennis Johnson remains intact with an all new update using comparisons with Jamaican Sprinters.
A must read for anyone who coaches events that uses Starting Blocks.
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