Complete Speed Training

The John Carlos Story: The Sports Moment That Changed the World

Share The new book The John Carlos Story: The Sports Moment That Changed the World will be released on August 30, 2011.  This is his FIRST autobiography co-written with Dave Zirin, and not to be confused with CD Jackson’s Why: The Biography of John Carlos With C. D. Jackson, Jr. When you think of the [...]

Bud Winter Biography, San Jose State University 1940-1970, Part 1

Share This is Part 1 of a multi-part article.  Along with the award nomination, this this biography was compiled by Urla Hill, M.A., Guest Curator at SJSU.  Her website is Speed City: From Civil Rights to Black Power Lloyd ‘Bud’ Winter, architect of ‘Speed City’ who propelled San José State to the pinnacle of track [...]

Tyson Gay Manchester 200 meter 19.41 World Record Video

Share I am sure Tyson Gay is saying (in his head) “Veni, vidi, vici” It’s a famous Latin phrase reportedly written by Julius Caesar in 47 BC which literally translates to “I came, I saw, I conquered”. Tyson Gay came. Tyson Gay saw. Tyson Gay conquered. When Tyson Gay ran a 19.41 FAT at Manchester, [...]

Controversy over Tommie Smith’s 19.5 200m Straightaway WR

Share POP QUIZ: What is the converted FAT time for a hand timed 200m straight or hurdles? 0.24? Is Tommie Smith’s WR of 19.5 really equivalent to a 19.74?  Or is it “slower” How about Don Styron’s 200 meter hurdles WR of 21.9 set back in 1960? This article is not to diminish Smith’s or [...]

Tyson Gay will Break the 200 meter World Record in Manchester

Share I’m going to make a bold prediction here. If Tyson Gay decides to run the 200 at Manchester, just like Sanya Richards, I predict he will break the world record. But I’m not talking about the 19.19 WR set by Usain Bolt. I am referring to the 200 straightaway WR set by Tommie Smith, [...]

From the Archives: Maximal Speed and Deceleration

Share 43 years ago today… John Smith of HSI once said the goal of a 100 meter performance is to ELIMINATE the Negative Acceleration Phase.   Another term is deceleration.  Everyone decelerates in a 100m.  Even Usain Bolt decelerates, as seen in his splits, though he reaches his top speed well past 60 meters.  When Carl [...]

USA Black History Month: Black Power Salute

Share I must have covered 1968 and the Black Power medal ceremony incident throughout several articles over the past 2 and a half years.  Tommie Smith prefers to call it “Silent Gesture”.  Everything from my visit to SJSU, Tommie and John Carlos’ bitter feud, Canada’s Harry Jerome’s response to the incident, and even vintage videos [...]

San Jose State University – The Tommie Smith John Carlos Statue

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Share This is part 1 of 2 from my recent visit to the Bay Area, California A trip to Silicon Valley wouldn’t be complete without a visit to San José State University.  I had two things on my agenda.  Visit the Tommie Smith – John Carlos 23 foot statute, and visit the old Track and [...]

Tommie Smith’s 11 Concurrent World Records

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Share I re-read Tommie Smith’s autobiography Silent Gesture: The Autobiography of Tommie Smith (Sporting) and he mentions in Chapter 2 FOUR times that he held 11 World Records concurrently.  The "11 World Records" are also mentioned on his Bio on the inside of the back cover. But nowhere in the book does it list all [...]

Another 1968 Olympic Book by Richard Hoffer, Journalist

Share When you think of the Political Olympics, you immediately think of 1936 & 1972.  Some may include 1968 “up there” in the ranks.  While you`re at it, add 1980 and 1984.  Heck, add Montreal 1976 with the African boycott and the whole Taiwan mess. That is why Ben Johnson’s 1988 Seoul race was so [...]

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