For those who swear by ZMA, you’ll be glad to know a new and improved formulation is now on the market. ZMA isn’t for everyone, because everyone will react differently to it, especially the vitamin …
Why So Many Energy Drinks These Days?
My InBox has been flooded with Promotions from future affiliate vendors. I guess when you have the readership as high as Speedendurance, you're bound to get a ton of promotional material. Other …
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Tryptophan Benefits – Good or Bad?
To me, Tryptophan is bad for you, at least during a 400 meters sprint. I used to consume Power Drive (Biotest) and Vitalyze (SNAC) one hour before my race as both products contains Tyrosine as the …
What are Amino Acids?
This article was guest blogged by Mitch Pellecchia of VitaCost.com who wrote Complete Guide to Protein Powder Supplements and A Guide to Vitamin B12 Supplements. His other upcoming articles include …
Pre-Competition, Energy, Focus and Mental Alertness Drinks
I discussed a pre-competition "mental alertness" or "neurotransmitter" drinks in the article The top 5 supplements to take (or top 3 if you're on a budget) Basically, these drinks compose of …
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The Top 5 Supplements to Take (or Top 3 if you’re on a Budget)
Okay, lets talk about supplements. I don't believe in becoming a supplement freak like some people I know, but if I had to choose 3 or 5 top supplements, here they are (in order) and I can provide …
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