Dynamic Warm Up vs. Static Stretching Controversy
November 25, 2008 by Jimson Lee
Somehow, when the NY Times speaks, everyone listens. This stretching article was referenced in many Blogs with mixed reactions. Earlier this month, they had an article on Relaxation - The Key to Victory and Success. While this was not a landmark or pillar article, it did mention Clyde Hart which caught my […]
NEW: Functional Strength Coach 3.0
Latest Articles & Headlines
- Dwain Chambers, Ato Boldon and Box Jumping
- Tom Tellez’ 5 Phases of the 100m Sprint
- Barefoot Running and the Vibram FiveFingers Sprint
- Another 1968 Olympic Book by Richard Hoffer, Journalist
- Asafa Powell, Lolo Jones in the Olympics’ Best Of Us Challenge
- How NOT to do Sled Training
- Good Luck and Bad Luck Superstitions - the Olympic 1952 110mH
- How to Increase Indoor Track Attendance & TV Coverage
- Accidents Happen, Please Carry ID at all Times
- Flying 30 for Sprinters: Achieving Max Velocity and Maintaining it Over the Critical Area of Race
Recommended
Frans Bosch Collection
.
.
-
Categories
- 40 Yard Dash (29)
- 400 meters (100)
- 800m-Mile (37)
- Abs & Core (14)
- Basketball (31)
- Beijing 2008 (49)
- Book Reviews (34)
- Coaching (172)
- Events & Conferences (29)
- Fitness Testing (32)
- Health & Wellness (109)
- HSI Videos (7)
- Injury Prevention (42)
- Interviews (16)
- Marathons (21)
- Most Popular (21)
- Nutrition (70)
- Olympic History (113)
- Podcasts (8)
- Recovery (52)
- Shoes & Spikes (37)
- Soccer (16)
- Sport Psychology (29)
- Success (41)
- Supplements (71)
- Swimming (14)
- Technology (33)
- Terrific Tuesdays (8)
- Track and Field (414)
- Training (147)
- Videos (166)
- Weight Loss (28)
- Weight Training (6)
- Witty (113)
- WMA2007 (28)
