As promised, here is last week’s recording from our roundtable discussion (with Closed Caption, sub-titles, and multiple language translations, just in case). In this video, we had a 400 meter discussion with Kevin Tyler (ALTIS) and Mike Hurst (Fastrack 400) on all things 400m. Connecting this global initiative was a challenge, with Mike in Australia, […]
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Jim Hiserman - Program Design Method for Sprints and Hurdle Training
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Jim Hiserman - Strength and Power for Maximum Speed
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Jim Hiserman - The Art of Long Hurdling
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Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture
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Jim Hiserman - Developing Distance Runners: Integrating Neural & Metabolic Training Methods
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