I am please to announce after a 3 year hiatus that IFAC (International Festival of Coaching) is back as a an In person conference, with the option of Virtual remote if you can’t travel. Where & When November 4-6, 2022, Palaindoor Padova, Padova, Italy.You have the option of the full weekend, single days, or 100% […]
Podcaster Malcolm Gladwell has been putting Bud Winter into the well-deserved spotlight, highlighting the story of Speed city, a brainchild of this legendary coach.
Coach Winter most-famous book is ‘Relax to win’ – a coaching guide that benefits all athletes today.
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Latest Articles
Here is our 400m Discussion Recording… over 2 Hours Long
As promised, here is last week’s recording from our roundtable discussion (with Closed Caption, sub-titles, and multiple language translations, just in case). In this video, we had a 400 meter discussion with Kevin Tyler (ALTIS) and Mike Hurst (Fastrack 400) on all things 400m. Connecting this global initiative was a challenge, with Mike in Australia, […]
The Best Free Coaching Book – post Beijing 2022 Olympics
I’ll be the first to admit I’m not a huge fan of the Winter Olympics, other than NHL players in Ice Hockey. Why? Because I’m not a huge fan of Time Trials Judging Events Both Time Trials & Judging Events But I do enjoy both Cross Country Skiing, Biathlon and Speed Skating. We’re seeing more […]
The Ultimate 400m Track Webinar for Coaches & Athletes
JOIN ME this Tuesday February 15th when Kevin Tyler, Mike Hurst, and myself will host a Zoom Webinar on everything 400 meters. There is no cost, and it will be recorded for those who can’t make it. Connecting this global initiative was a challenge, with Mike in Australia, Kevin in the USA, and myself in […]
NACAC Athletics Coaching Science Series 2022
I want to thank Richie Mercado for his continuous dedication in organising the NACACTFCA (North America, Central America, and Caribbean Track & Field Coaches Association) conference. The last April 2020 event was 100% virtual, given the state of the world with Covid19. If you missed it, all 11 recordings & videos here: NACAC Athletics Coaching Science […]
Top Six 400m Predictor Workouts (Number 4 is my Favourite)
Everyone loves predictors. Everyone loves an indicator on what they can potentially run, without running the actual event. I can’t blame them, as a 400 meter race can leave you ‘trashed’ for a day (or two) after the race. There are times when you can extrapolate (or interpolate) based on splits, such as a 40 […]
