• Skip to main content
  • Skip to primary sidebar

SpeedEndurance .com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket
You are here: Home / Technology / Saving YouTube and Blip.tv files for your iPod or computer
0
SHARES
FacebookTwitter

Saving YouTube and Blip.tv files for your iPod or computer

June 17, 2007 by Jimson Lee 4 Comments

Show me an athlete who doesn’t own an iPod!

All the athletes on my track team know I work as a Technology Consultant during the day. One of my biggest request is to save YouTube files for the iPod.

Personally, they should be worrying about their next race, but here are the steps to do so.

It is a 2 step process: extract the file, then converting it.

Step 1a) – Extact from your Temporary Internet files in your browser. The easist way is after viewing a YouTube file, you can go to your Temporary Internet files in your browswer settings options (In Internet Explorer, it is usually located in C:Documents and SettingsusernameLocal SettingsTemporary Internet Files) and search for the *.FLV file, then copy & paste to another directory. This can be a pain if you are trying to download a large file, as you have to wait until the download buffer is complete. If you can’t wait, go to Step 1b.

Step 1b) – Use www.youtubeX.com (note the X after youtube)

Go to YouTube and find the URL for the video you wish to download and copy the shortcut. Then, Go to www.youtubeX.com, paste the URL to the site, let it “load” and click download. Save the file with an appropriate meaningful name and a *.FLV extension

Step 2) Converting FLV to MP4 for your iPod.

(optional step) Before you convert the file, view the file on your computer to make sure it worked. Remember, the video is 320×240, but you can view it in 2X mode. You can download the free player from FLV player

See also  Top 10 Sprint Races #9 Michael Johnson wins 1992 Olympic Trials Lane 8

To convert a FLV file to MP4 (for iPods), WMV, MPEG-2, AVI, etc., here are 2 easy & free programs:

  • WinFF is a frontend for FFMPEG that runs on Windows XP, Linux. It will convert most any video file that FFmpeg will convert.
  • SUPER, Simplified Universal Player Encoder & Renderer. A GUI to ffmpeg, mencoder, mplayer, ffmpeg2theora.

Do you prefer a free One-Stop Shopping?

A much easier 1-step wizard is to use the Internet Video Converter. Here is a quick summary of this FREE software:

  • free for private and professional usage
  • Download videos from over 50 websites like Youtube, Blip.tv, DailyMotion, Google Video etc.
  • Convert videos between major formats (Mpeg (vcd/svcd/dvd compliant), DV, Quicktime, Windows Media, Xvid, H264, 3GP, PSP, iPod, Flash video (FLV or SWF) that you extracted from above
  • A video player is integrated for playing all videos
  • Rotate videos taken from digital camera
  • Extract soundtrack from video

Now, all you have to do is upgrade to a 60GB iPod! Hmmm, my birthday is coming up soon.


Discover more from SpeedEndurance .com

Subscribe to get the latest posts sent to your email.

Filed Under: Technology, Videos Tagged With: Technology, Videos

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

Reader Interactions

Leave a ReplyCancel reply

Primary Sidebar

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (0)
  • Jim Hiserman (6)
  • Jimson Lee (3)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 Original price was: $42.99.$39.99Current price is: $39.99.
  • Jim Hiserman - Developing Distance Runners Volume 2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 Original price was: $34.95.$29.95Current price is: $29.95.
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99
  • Clyde Hart’s 200/400M Sprint Training Program Clyde Hart's 200/400M Sprint Training Program $119.99

RECENT POSTS

  • Commonwealth Games – Onsite & Virtual Coaching Events
  • I Lost 1.88 seconds in the Last 19 years
  • Coaching Matters webinar – June 2026 Edition
  • My Indoor Alternate Workout – The Spin Bike
  • Why a Fast First 200m is Critical to 400m Success
  • How the World Relays Repechage Works
  • 5 Different Rules for Masters Track (vs Open, High School, Elite)
  • Visiting Athens, Greece, site of first Modern Olympic Games
  • 300 meter Hurdle marks explained
  • POST-Nanjing 2025 Global Indoor Performance Analysis 2015-2025

Copyright © 2026. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy (UK) | Cookie Policy (EU)