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Archives for August 2007

You are here: Home / 2007 / Archives for August 2007

August 31, 2007

Matt’s Training Log: Pull-Ups World Record Attempt Week 1

In the next 8 weeks, Matt Bogdanowicz will be submitting his training log for his world record attempt in the 30 minute pull-ups on October 27. You

Category iconFitness Testing,  Training,  Witty Tag iconspeed

August 30, 2007

Who is Johan Wissman of Sweden? Or how to run a 300 meters…

At Speedendurance.com, we are following closely the results of the IAAF World Championships in Osaka, Japan. Of course, we are rooting for fellow

Category icon400 meters,  Track & Field,  Videos Tag icon200 meters,  Asafa Powell,  Jeremy Wariner,  speed

August 29, 2007

Why Speededurance.com uses Blip.tv

The current issue of PC World has an extensive comparison of most of the popular video sharing websites. Blip.tv has emerged as a clear winner -

Category iconTechnology Tag iconspeed,  Technology

August 28, 2007

Jeremy Wariner’s 2 x 350 meter workouts

UPDATE: download Clyde Hart's 60 page Training Manual from the 2007 USATF NPEP Conference. In this recent article from the IAAF website, he

Category icon400 meters,  Coaching,  Most Popular,  Track & Field Tag iconClyde Hart,  Jeremy Wariner,  Michael Johnson,  speed

August 27, 2007

101 Common-Sense Rules for Leaders and Coaches

I came across this great article called The Manager's Cheat Sheet: 101 Common-Sense Rules for Leaders from InsideCRM. The last part of it reminded

Category iconCoaching,  Success

August 24, 2007

Speedlinking: The Complete Guide to 400 Meter Training

UPDATE: download Clyde Hart's 60 page Training Manual from the 2007 USATF NPEP Conference. Speedlinking is a term to define a collection (or

Category icon400 meters,  Coaching,  Most Popular,  Track & Field,  Training Tag iconBud Winter,  Butch Reynolds,  Clyde Hart,  Jeremy Wariner,  Lee Evans,  Michael Johnson,  speed

August 23, 2007

Videos of 1993 World Indoor Championships revisited

It's been over 14 years ago since my last race as a student athlete at McGill Univerisity. The CIAUs (now called the CIS) were held at the Skydone

Category iconTrack & Field,  Videos Tag icon100 meters,  speed,  Videos

August 22, 2007

Vitamin C – A Great Effective Vitamin

During my College years, I was a great fan of Dr. Linus Pauling. Okay, maybe he went overboard on the mega high doses of Vitamin C. He took 10

Category iconHealth & Wellness,  Recovery,  Sports Nutrition,  Supplements Tag iconspeed,  Sports Nutrition,  Supplements

August 21, 2007

The Speedendurance.com Olympics

Since the Olympics are generally a good representation of countries (if you forget about the boycotts of 1976, 1980 & 1984) I thought I would give the

Category iconWitty Tag iconOlympics,  speed

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