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Archives for September 2007

You are here: Home / 2007 / Archives for September 2007

September 28, 2007

Top 10 Sprint Races #7 Quincy Watts 400m Barcelona 1992

Barcelona 1992. The Men's 400-meter Olympic final. You knew something special was going to happen when Quincy ran 43.71 in the semi-finals! An

Category icon400 meters,  Olympic History,  Track & Field,  Videos Tag iconQuincy Watts,  speed,  Videos

September 27, 2007

Coffee, caffeine, and expresso drinks

I was recently in Italy competing in the 2007 World Masters Athletics championships in Riccione. I will be updating this blog with some of the

Category iconCoaching,  Supplements,  Track & Field,  WMA2007 Tag icon100 meters,  200 meters,  speed,  Sports Nutrition,  Supplements,  Videos,  WMA2007

September 26, 2007

Practice, Practice, Practice

There is a story of a young boy lost on his way to the Olympics. By chance, he met a National Coach. "How do I get to the Olympics?" he

Category iconCoaching,  Training Tag iconBasketball,  Olympics

September 25, 2007

Improving Your Self Confidence For Greater Success

I receive many requests for articles on improving self confidence and peak performance. Last month, Guest Blogger Kevin Sinclair wrote the popular

Category iconSport Psychology,  Success Tag iconspeed

September 24, 2007

Google Docs Adds Microsoft Powerpoint Equivalent

Last June, I gave 10 reasons Why I loved Google. Then I showed how Gmail can view Microsoft Powerpoint slides. Now, Google Docs have added a web

Category iconTechnology Tag iconspeed

September 22, 2007

Matt’s Training Log: Pull-Ups World Record Attempt Week 4

In the next 8 weeks, Matt Bogdanowicz will be submitting his training log for his world record attempt in the 30 minute pull-ups on October 27. You

Category iconFitness Testing,  Training,  Witty Tag iconspeed

September 21, 2007

Top 10 Sprint Races #8 Maurice Greene 9.79 Athens 1999

Maurice Greene breaks the world record in 100 meters. In June 1999 Maurice Greene set a "new" 100-meter world record of 9.79 seconds, becoming the

Category iconTrack & Field,  Videos Tag icon100 meters,  Olympics,  speed

September 20, 2007

Matt’s Training Log: Pull-Ups World Record Attempt Week 2 & 3

In the next 8 weeks, Matt Bogdanowicz will be submitting his training log for his world record attempt in the 30 minute pull-ups on October 27. You

Category iconFitness Testing,  Training,  Witty Tag iconspeed

September 19, 2007

Increase Your Vertical Jump

In 1985, I was fortunate (or unfortunate) to be competing against Bruny Surin and Eldrick Floreal in the long and triple jump. Both of these athletes

Category iconBasketball,  Fitness Testing,  Training Tag iconBasketball,  Omega 3,  Protein,  speed,  Sports Nutrition,  Videos

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