This story was from "A perfect 10" in the October 2007 issue of Canadian Living magazine. The article saluted 10 of Canada's best female athletes on
Six Keys to Success for Basketball Players
I'll be writing a lot of John Wooden articles in the near future. I've covered John Smith, Clyde Hart and Tom Tellez quite in detail, and it's time
Maurice Green’s 7 Principles: Winner’s Guide to Winning
I saw this video from eBay's www.shopvictoriously.com. I'll bet you're asking, "Who are these guys?" Andy Richter and Paul F. Tompkins are
Humans’ Natural Circadian Rhythm Disrupted By DST
Daylight Savings Time is still a week away in USA & Canada. If you are reading this today, and your computer clock is one hour behind, you need
Matt’s Preparation World Record Pull-up Attempt: 60 Second pull-up WR!
UPDATE: This record is now official. Congratulations Matt! Matt Bogdanowicz will be attempting a 30 minute pull-ups World Record attempt on October
Fosbury Flop back in the news 39 years later
With the 40th anniversary of the 1968 Mexico City Olympics next year, we will see a resurgence of athletes that made an impact to the sport of
A Serious Introduction to Nutrition… Your Input is Required
This post is Guest Blogged by Joe Sarti. Joe's website can be found here and he keeps an updated training log on his Blog here. His goal is to
Improve Your Running with Proper Breathing
Guest Blogger Dave Elger from the Okinawa Running Club in Okinawa, Japan submitted this article. This is part 3 of his series on running. His two
Matt’s Training Log: Pull-Ups World Record Attempt Week 8
In the next 8 weeks, Matt Bogdanowicz will be submitting his training log for his world record attempt in the 30 minute pull-ups on October 27. You
