This summary is from the IAAF 2nd International Consensus Conference on "Nutrition for Athletics" held in Monaco from April 18-20, 2007. Copies of
The Power of Writing Down Your Goals
Yesterday's article on Core Values - Passion, Honesty, and Excellence brought a flood of emails about writing your goals down on paper, also known as
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This video is part of the series 2007 Year in Review. Courtesy of WCSN.com, and you'll have to sit through the 15 second commercial.
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As a coach, I've always preached passion for the sport of Athletics (a.k.a. Track and Field), fair play & honesty (e.g. being drug free) and the
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Coach Jackson's most famous athlete was Bobby Morrow, who won 3 gold medals at the 1956 Olympics in the 100 meters, 200 meters and 4x100 meter
Nutrition & Long-Distance Running: IAAF Nutrition for Athletics
This summary is from the IAAF 2nd International Consensus Conference on "Nutrition for Athletics" held in Monaco from April 18-20, 2007. Copies of
NCAA 1989 400 meters final: Tyrone Kemp vs. Raymond Pierre
My apologies for misleading titles. My earlier post Viewing YouTube FLV files with Adobe Media Player had the video of the NCAA 1989 400 meters
Viewing YouTube FLV files with Adobe Media Player
Adobe Media Player is a desktop media player that lets you play QuickTime movies, podcasts and Flash Videos (FLV) files. Most people are familiar
Basic Basketball Drills
Everyone knows quick and fast are not the same attributes. You can be quick, but not fast. Or, you can be fast, but not quick. Guest Blogger
