• Skip to main content
  • Skip to primary sidebar

SpeedEndurance .com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket
You are here: Home / 400 meters / Viewing YouTube FLV files with Adobe Media Player
0
SHARES
FacebookTwitter

Viewing YouTube FLV files with Adobe Media Player

December 27, 2007 by Jimson Lee 1 Comment

Adobe Media Player is a desktop media player that lets you play QuickTime movies, podcasts and Flash Videos (FLV) files.

Most people are familiar with Windows Media Player or Real Player.

My popular article on Saving YouTube and Blip.tv Files for your iPod or Computer explained how to extract and play FLV files with WinFF or SUPER.

Adobe has a new build of Adobe Media Player on from Adobe Labs – the bonus is this new version plays videos encoded using H.264 codec as well as your favorite FLV files already stored on your computer.

This version is still a pre-release version, and has versions available in Mac or PC.

If you want to see an example, here is the NCAA 1989 400 meters final with Freshman Tyrone Kemp from Florida and Senior Raymond Pierre from Baylor. 1988 Olympic Gold medalist Steve Lewis from UCLA is missing due to injury.

Right click on the above link for a sample FLV file and choose “save as” to your hard drive (file size is 5.7Mb)

For those who just want to see the video and couldn’t be bothered with technology, click on the video below:



Discover more from SpeedEndurance .com

Subscribe to get the latest posts sent to your email.

See also  Eccentric Strength (Part 10)

Filed Under: 400 meters, Technology, Track & Field, Videos Tagged With: Podcast, speed, Technology, Videos

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

Reader Interactions

Leave a ReplyCancel reply

Primary Sidebar

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (0)
  • Jim Hiserman (6)
  • Jimson Lee (3)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 Original price was: $42.99.$39.99Current price is: $39.99.
  • Jim Hiserman - Developing Distance Runners Volume 2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 Original price was: $34.95.$29.95Current price is: $29.95.
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99
  • Clyde Hart’s 200/400M Sprint Training Program Clyde Hart's 200/400M Sprint Training Program $119.99

RECENT POSTS

  • Commonwealth Games – Onsite & Virtual Coaching Events
  • I Lost 1.88 seconds in the Last 19 years
  • Coaching Matters webinar – June 2026 Edition
  • My Indoor Alternate Workout – The Spin Bike
  • Why a Fast First 200m is Critical to 400m Success
  • How the World Relays Repechage Works
  • 5 Different Rules for Masters Track (vs Open, High School, Elite)
  • Visiting Athens, Greece, site of first Modern Olympic Games
  • 300 meter Hurdle marks explained
  • POST-Nanjing 2025 Global Indoor Performance Analysis 2015-2025

Copyright © 2026. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy (UK) | Cookie Policy (EU)