January 2008 - SpeedEndurance.com

January 31, 2008

Staying Low on a 40 Yard Dash or 100 Meter Start

This article is guest blogged by Adarian Barr from Speedbynature.com What is implied when a sprinter is instructed to stay low at the start and for

January 30, 2008

This summary is from the IAAF 2nd International Consensus Conference on "Nutrition for Athletics" held in Monaco from April 18-20, 2007. Copies of

January 29, 2008

This monster 425 page manual was written by Edward Derse and Skip Stolley, the AAF/CIF Coaching Program Coordinator. Who is the AMATEUR ATHLETIC

January 29, 2008

If you are reading this from your web browser, you can't help but notice the ads on this page. However, if you subscribe to my RSS feed, you can

January 29, 2008

If you are familiar with Meet-up and Meet-me, you'll certainly love Sportsvite.com Ever wanted to join a team, but couldn't find the right

January 29, 2008

This summary is from the IAAF 2nd International Consensus Conference on "Nutrition for Athletics" held in Monaco from April 18-20, 2007. Copies of

January 28, 2008

To make this contest fair, I entered all the emails from both the RSS subscribers and the Speedendurance.com newsletter using Random.org. This site

January 28, 2008

I'll be visiting my buddy Dave Horning from Enviro-Sports Productions this weekend. Every year for the past 4 years, I make the trip to Las Vegas

January 27, 2008

There are some good rules and some silly ones. For example, rings and earrings body piercing jewelry is prohibited in the high school system. I