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You are here: Home / 2008 / Archives for January 2008

Archives for January 2008

Becoming a Master of Persuasion: Motivation

January 6, 2008 by Jimson Lee 2 Comments

This is a great read for any coach or business Manager. The original article is from Learn how to get what you want through the power of persuasion by Brian Tracy. I had already quoted Brian on 10 Success Tips last March. I truly believe people and athletes are motivated by the Pain or … [Read more...] about Becoming a Master of Persuasion: Motivation

Filed Under: Coaching, Success Tagged With: Clyde Hart, Michael Johnson, relay, speed

Building a Better Runner by RunningDVDs .com

January 5, 2008 by Jimson Lee 6 Comments

Introduction I've reviewed my fair share of training videos in the past and was very happy to see this DVD didn't focus on selling a gadget, or belong to the "answer to success is core stability" camp. Visions of Paul Chek come to mind. I'm a big fan of going back to basics and keeping things … [Read more...] about Building a Better Runner by RunningDVDs .com

Filed Under: 800m-Mile, Abs & Core, Coaching, Featured Story, Injury Prevention, Promotions, Recovery, Track & Field, Training Tagged With: Interviews, speed, Videos

Basketball Video Clips – Drills & Fundamentals

January 5, 2008 by Jimson Lee Leave a Comment

In response to the article Basic Basketball Drills, a reader asked me by email if there were any good basketball drills on the web. Dr. Jim Gels from the Coach's Clipboard has a collection of videos online showing fundamental basketball drills Don't expect large fancy YouTube or Blip.tv … [Read more...] about Basketball Video Clips – Drills & Fundamentals

Filed Under: Basketball, Training, Videos Tagged With: Basketball, speed, Videos

WMA2007 4x400m M40 Silver Medal, Canadian Record

January 4, 2008 by Jimson Lee 1 Comment

This video is part of the series 2007 Year in Review. Team Canada's Christain Lemassif, Malik Crepsac, Paul Osland and Michael Sherar "won" the silver medal in the 4x400m by 0.66 seconds at the 2007 World Masters Athletics in Ricionne, Italy. Team Canada ran uncontested in the first heat in … [Read more...] about WMA2007 4x400m M40 Silver Medal, Canadian Record

Filed Under: 400 meters, Masters, Track & Field, Videos, WMA2007 Tagged With: 4x400, relay, speed, WMA2007

Combined Events, Throws, Jumps – IAAF Nutrition for Athletics

January 3, 2008 by Jimson Lee Leave a Comment

This summary is from the IAAF 2nd International Consensus Conference on "Nutrition for Athletics" held in Monaco from April 18-20, 2007. Copies of the CD and booklet are available from the IAAF website www.iaaf.org. Combined Events, Throws, Jumps Presenter: Linda Houtkooper (USA) A pyramid … [Read more...] about Combined Events, Throws, Jumps – IAAF Nutrition for Athletics

Filed Under: Sports Nutrition Tagged With: Creatine, Protein, speed, Sports Nutrition, Supplements

Matt Shirvington 1998 Training Program Prior to his 10.03

January 2, 2008 by Jimson Lee 2 Comments

This is a very old excerpt, 10 years old to be exact, from a posting by James Shanahan to the Yahoo Supertraining newsgroup list. Matt Shirvington set a Personal Best and National Record in 1998, which stood until Patrick Johnson's 9.93 back in 2003. I thought you folks might be interested … [Read more...] about Matt Shirvington 1998 Training Program Prior to his 10.03

Filed Under: Track & Field, Training Tagged With: speed, speed endurance, Swimming

1968 Olympic 200m: Tommie Smith, Peter Norman, John Carlos

January 1, 2008 by Jimson Lee 3 Comments

I'm really looking forward to meeting Tommie Smith as he will be in Seattle on February 8-10. I guess my biggest question is why he waited 38 years to tell the world that his actions at the 1968 Olympic 200 Meters medal ceremony meant "Silent Gesture" and not "Black Power" as the media portrayed … [Read more...] about 1968 Olympic 200m: Tommie Smith, Peter Norman, John Carlos

Filed Under: Olympic History, Track & Field, Videos Tagged With: 200 meters, speed, Videos

Top Ten Excuses for a Bad Race

January 1, 2008 by Jimson Lee Leave a Comment

Let's start the New Year with one resolution: STOP MAKING EXCUSES! Here is a quote from HSI John Smith's Inside the Training & Inside the Competition videos. "A true champion, when they lose, they don't get defeated. They get inspired by their loss. It makes them come back to practce. They … [Read more...] about Top Ten Excuses for a Bad Race

Filed Under: Coaching, Featured Story, Track & Field, Witty Tagged With: John Smith, speed, Videos

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