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Archives for February 2008

You are here: Home / 2008 / Archives for February 2008

February 29, 2008

Is Thirty Track’s New Twenty?

This guest post was written by Jay Hicks of PreraceJitters.com Thirty is definitely the new twenty. I hate to say it, but look at Hollywood. Some

Category iconTrack & Field,  Witty Tag iconJay Hicks,  Mile,  speed

February 28, 2008

How to Increase your Vertical Jump with Kettlebells

This is Part 1 of a 6 part series guest blogged by Strength & Conditioning Coach Virgil Aponte. How to Jump Higher! Vertical Leap Secrets From the

Category iconBasketball Tag iconBasketball,  speed,  Sports Nutrition

February 27, 2008

Clyde Hart Drills Session at the USATF NPEP

These are some of the highlights from the USATF National Podium Education Project in Las Vegas from Dec 11-15, 2007. UPDATE: download Clyde Hart's

Category iconCoaching,  Most Popular,  Track & Field,  Training,  Videos Tag iconClyde Hart,  speed

February 26, 2008

Butch Reynolds 400 meter 1996 Atlanta Grand Prix

The 1996 Atlanta Track and Field Grand Prix was held two months prior to the Summer Olympics as a "warm up" to the USATF Olympic Trials. Two of the

Category icon400 meters,  Track & Field,  Videos Tag icon4x400,  Butch Reynolds,  Iwan Thomas,  Olympics,  relay,  speed,  Videos

February 25, 2008

Michael Johnson 200 meter 1996 Atlanta Grand Prix

Sadly, this stadium no longer exists. Well, it does, but in the form of a baseball stadium for the Atlanta Braves. The 1996 Atlanta Grand Prix

Category iconOlympic History,  Track & Field,  Videos Tag iconMichael Johnson,  Olympics,  speed

February 24, 2008

Chronic Back Pain Limits Brain Power

This post was guest blogged by Jesse Cannone, CFT, CPRS. You don't need to be a scientist to know that chronic back pain can have a negative impact

Category iconHealth & Wellness Tag iconspeed,  Videos

February 23, 2008

Where is Donovan Bailey & Mark McKoy?

Mark McKoy won the Gold Medal in the 110 meters hurdles at the 1992 Olympics. Donovan Bailey won the Gold Medal in the 100 meters at the 1996

Category iconOlympic History,  Track & Field,  Training,  Videos Tag icon100 meters,  Olympics,  speed,  Technology,  Videos,  Weight Loss

February 22, 2008

Muscle Balance Therapy for Back Pain

This post was guest blogged by Jesse Cannone, CFT, CPRS. Finally an approach to back pain that makes great sense: "Muscle Balance Therapy". When

Category iconHealth & Wellness,  Injury Prevention,  Recovery Tag iconspeed,  Videos

February 21, 2008

How Many Feet in a Mile? Taking Splits for 1500m

The mile has so much tradition compared to the 1500 meters. Let's see, for celebrities, we have Miles Davis, Robert Miles, Miles Kimball, and Sarah

Category icon800m-Mile,  Coaching,  Track & Field Tag icon100 meters,  Mile,  Olympics

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