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Archives for March 2008

You are here: Home / 2008 / Archives for March 2008

March 31, 2008

Ties in Sprinting History: 1982 Commonwealth 200m

In the high jump and pole vault, a jump off is used to determine the winner, but ties are permitted for the other placings. One has to look back at

Category iconOlympic History,  Track & Field,  Videos Tag iconAllan Wells,  Olympics,  photo finish,  speed

March 30, 2008

How To Be a Good Bench Press Spotter – Part 2

>> Click here to download 50 Keys To A Bigger Bench Press eBook Part 1 was posted yesterday. How To Be A Good Bench Press Spotter - Part 2 6)

Category iconTraining Tag iconBen Tatar

March 29, 2008

How To Be a Good Bench Press Spotter – Part 1

>> Click here to download 50 Keys To A Bigger Bench Press eBook Do you remember the 1982 movie Personal Best with Mariel Hemmingway? No, not the

Category iconTraining Tag iconBen Tatar,  speed

March 27, 2008

Japanese Documentary of Asafa Powell

If you enjoyed the British version of Sports Matters "Worlds Fastest Man" with Michael Johnson, you'll certainly enjoy this 1 hour documentary of

Category iconTrack & Field,  Videos Tag iconAsafa Powell,  Interviews,  Michael Johnson,  speed,  Tyson Gay,  Videos

March 27, 2008

Complete Videos of Track and Field World Records

This video is a great collection of all the Men's Track and Field World Records (excludes distances over 5000 meters or Multis). Some of these

Category icon400 meters,  Olympic History,  Track & Field,  Videos Tag icon100 meters,  200 meters,  Asafa Powell,  Michael Johnson,  Mile,  Videos

March 26, 2008

How To Prevent Eating Disorders in Sports

If you coach middle or long distance, you really have to watch out for eating disorders, particularly in female athletes. There is so much pressure

Category iconHealth & Wellness Tag iconSports Nutrition,  Weight Loss

March 24, 2008

40 Years Later, We Still Remember 1968

This year will mark the 40th anniversary of the 1968 Olympics in Mexico City. Even today, we still see the old news media reliving those magic

Category iconOlympic History Tag icon200 meters,  Michael Johnson,  Olympics,  Puma,  speed

March 20, 2008

Teamwork and Clutch in the Relays

Did anyone notice the 4x400m winning time from the NCAA's was faster than the IAAF World Indoor? UPDATE: Thanks to Chui for sending the links to

Category icon400 meters,  Coaching,  Track & Field Tag icon4x400,  Clyde Hart,  Mile,  relay,  Videos

March 19, 2008

How Much Sleep Do I Need?

How much sleep do people need? I posed a similar question on one of my earliest blog entries on The Best Method to Sleep using your REM cycle. My

Category iconHealth & Wellness,  Recovery Tag iconspeed,  Sports Nutrition

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