In the high jump and pole vault, a jump off is used to determine the winner, but ties are permitted for the other placings. One has to look back at
How To Be a Good Bench Press Spotter – Part 2
>> Click here to download 50 Keys To A Bigger Bench Press eBook Part 1 was posted yesterday. How To Be A Good Bench Press Spotter - Part 2 6)
How To Be a Good Bench Press Spotter – Part 1
>> Click here to download 50 Keys To A Bigger Bench Press eBook Do you remember the 1982 movie Personal Best with Mariel Hemmingway? No, not the
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If you enjoyed the British version of Sports Matters "Worlds Fastest Man" with Michael Johnson, you'll certainly enjoy this 1 hour documentary of
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This video is a great collection of all the Men's Track and Field World Records (excludes distances over 5000 meters or Multis). Some of these
How To Prevent Eating Disorders in Sports
If you coach middle or long distance, you really have to watch out for eating disorders, particularly in female athletes. There is so much pressure
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This year will mark the 40th anniversary of the 1968 Olympics in Mexico City. Even today, we still see the old news media reliving those magic
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Did anyone notice the 4x400m winning time from the NCAA's was faster than the IAAF World Indoor? UPDATE: Thanks to Chui for sending the links to
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How much sleep do people need? I posed a similar question on one of my earliest blog entries on The Best Method to Sleep using your REM cycle. My
