If you run road races, or the 10k on the track, you probably are aware of the timing chip strap that goes on your shoe. This is RFID technology or
The Toughest World Record To Break?
What is the toughest world record to break? You need to look no further than the men's 200-meters. Before Michael Johnson broke Italian Pietro
Jeremy Wariner, LaShawn Merritt and… Xavier Carter
These are 3 good picks for the 2008 USA Olympic Team. Many people think Angelo Taylor with be the third and final spot behind Jeremy Wariner and
Subliminal Hypnosis and Hypnotherapy for Athletes
Some athletes will do anything to win, as long as it's legal. We've heard the clichÃ© that winning is X% physical and Y% mental. You can plug in
Nutrition for Recovery – Post Workout Drink Controversy
I'll ask the question: What is the best Post Workout Drink for Nutrition and Recovery? Specifically, what should the ratio of protein and
Can Great Britain Repeat Gold in Men’s 4x100m?
In 1996, when the USA were too busy worrying about where to fit in Carl Lewis for the 4x100 meter relay, Canada stayed focus to win the Gold medal.
Essential Fatty Acids and Fish Oil Benefits and Risks
This is Part 1 of a 2 Part series. When reading fish oil supplement labels: Make sure the type of fish from which the fish oil is extracted is
Complete Guide to Essential Fatty Acids and Fish Oil
This article was guest blogged by Mitch Pellecchia of VitaCost.com who wrote Complete Guide to Protein Powder Supplements, A Guide to Vitamin B12
The 12 Commandments to Better Health and Wellness
This article is guest blogged by Joe Sarti. Joe blogged recently on the topic of Nutrition and Kettlebell Training to Improve Your 40 Yard Dash