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You are here: Home / Training / Abs & Core / Personal Goal Setting & Planning Success
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Personal Goal Setting & Planning Success

June 2, 2008 by Jimson Lee 1 Comment

Just before the New Year’s, I wrote a post on The Power of Writing Down Your Goals.

Tom Venuto had another great example that didn’t include Harvard Graduates. In his Blog, he wrote:

(Guess Who)

“I will come to America, which is the country for me. Once here, I will become the greatest bodybuilder in history.”

“While I am doing this I will learn perfect English and educate myself – but only with those things I need to know. I will get a college degree so I can get a business degree.”

“Simultaneously I will make whatever money possible from bodybuilding and invest it in real estate where I will make the big money.”

“I will go into the movies as an actor, producer and eventually director. By the time I am 30 I will have starred in my first movie and I will be a millionaire.”

“I will collect houses, art and automobiles. I will see the world. Along the way, I will learn to impress people and I will hone my mind to outwit all of them.”

“I will marry a glamorous and intelligent wife. By 32, I will have been invited to the white house…”

If you didn’t figure it out yet, this list of achievements belongs to none other than the great American Success Story – Arnold Schwarzenegger.

This was Arnold’s list of goals which he created BEFORE any of these things happened… while he was an unknown body builder in a small town in Austria.

burnmore_120×240.jpg

Who the heck is Tom Venuto?

Tom Venuto is none other than Tom Venuto, the author and creator of the 330 page BURN THE FAT, FEED THE MUSCLE e-book, the #1 best-selling ebook in Internet history

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I read his eBook over a year ago, and I still use it as a reference.

I’ve been involved in Coaching and running track all my life, but I do have some private clients ranging from Senior Executives to ordinary folks trying to eat right and lose a few pounds. One of them is the reason why I go to the Death Valley Marathon every year.

It took me a few sittings to go through this and was very impressed by the level of detail. And for those who know me personally, I really do have an affinity for details.

I was impressed by the references cited at the end of the eBook, because I have read about 25% of those articles cited. I know Tom isn’t blowing smoke with these claims, as compared to some of the cheesy marketing sites out there.

Tom and I seem to have the same philosophies about training and weight loss with a few different opinions. One is the area of Supplements – in today’s hectic lifestyle and convenience, you can’t get all the nutrients in natural foods without gaining weight from other calories. I wish there was a sushi bar next to track to fuel my body with fresh fish and Omega 3 fatty acids immediately after the workout.

I’ll write a full review on this ebook in a future article.


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Filed Under: Abs & Core, Book Reviews, Health & Wellness, Sports Nutrition, Success, Supplements, Training, Weight Loss Tagged With: Omega 3, speed, Supplements, Weight Loss

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

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