• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

Most Exciting 10K Finish – Billy Mills 1964 Tokyo Olympics

You are here: Home / Track & Field / Olympic History / Most Exciting 10K Finish – Billy Mills 1964 Tokyo Olympics
0
SHARES
FacebookTwitter

August 15, 2008 by Jimson Lee 4 Comments

Last Updated on November 17, 2012 by Jimson Lee

Billy Mills: 10,000 Meter Gold Finalist


Billy Mills: 10,000 Meter Gold Finalist Art Print

If you have never seen the 1964 Tokyo Olympics 10,000 meter final, or particularly the last 2 laps, then you have never seen a “fiight to the finish”. You will have new meaning to the term “digging deep”.

My first reaction was, “What the hell are the lapped runners doing in Lane 1?”

Anytime you toe the line in an Olympic Final, you should always be thinking of putting yourself in a position to win Gold. You body’s physiology and genetics (and chemistry!) may think otherwise, but you have to go in each race with that mindset.

I’ve seen this race in Black and White, often on Olympic highlight reels, but this is the frst time I’ve seen it in colour. The video below is an excert from Kon Ichikawa’s “Tokyo Olympiad”.

Tokyo Olympiad – Criterion Collection

After the 1964 Tokyo 10K, we saw the ermergence (and dominace?) from African countries, making Billy Mill’s 10K victory even more special.

A little known fact about Billy Mills is that he also ran the Marathon after his 10K victory, finishing 14th in 2:22:55.4. I can think of a few famous 10k/Marathon “doublers” at he same Olympiad… Emil Zatopek (1952, Gold in 5K, 10K, and Marathon), Frank Shorter (1972, 5th in 10K, Gold in Marathon), Lasse Viren (1976, Gold in 5K, 10K, and 5th in Marathon). As long as the Marahon is AFTER the 10K, this is possible.

The women’s program didn’t do any justice in Athens 2004 as they had the events reversed. Paula Radcliffe attempted the 10K after she DNF in 2004 Athens marathon. This sort of reminds me of the dumb Suzy Favor Hamilton quote “saving myself for Zurich” excuse when she dropped out of the 1500m.

This year, the women’s 10K in Beijing is on Aug 15, followed by the Marathon on the 17th, so a double is possible.

The Men’s 10K is a straight final on Aug 17. Usually there are two rounds. The Marathon is traditionally held on the last day, on Aug 24th, along with the closing ceremonies.

Here is the video from YouTube in Colour over 9 minutes long.

See also  World Championships Relay Team Selection Policy

UPDATE: Sorry, the video is no longer on YouTube.

Category iconOlympic History,  Videos Tag iconOlympics

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

Reader Interactions

Comments

  1. Fred says

    August 16, 2008 at 9:08 am

    Jimson, I like the humor in your statement, “What the hell are the lapped runners doing in Lane 1?” Maybe they are so mentally and physically beat at this moment that they can’t even respond properly.

    Was there a protocol or a precedent established yet for running lanes in the longer races by the time the ’64 Toyko Olympics took place? Approximately when did the ethics of track distance running mature into its current form? What is the current acceptable standard for running in the proper lanes when one is going to be lapped? This may seem like a dumb question but what are the rules for a competitor running the 10k event?

    Thanks. The first time I ever saw this race. Talk about seizing the moment. Very impressive surge.

    Reply
  2. Jimson Lee says

    August 16, 2008 at 9:15 am

    @Fred – My opinion is running is like driving a car.

    If you are a slow driver in the left lane (in North America), just stay where you are and stay in a STRAIGHT LINE. Don’t do the “unexpected” and jump back to the other lane.

    My open 200m career came to an end in training practice when a jogger in lane 1 jumped out of way into my lane 2 when he saw me coming from behind when doing repeat 200’s. I never recovered from that high hamstring pull.

    He should have just stayed in lane 1.

    Reply
  3. 10K Training says

    August 17, 2009 at 9:21 am

    Your video is nice and rear collection with color instead of black and white. Your information provided here is nice about 10K marathon. My opinion to post more information about marathon and racing.

    Reply
  4. 10k Training says

    January 26, 2011 at 5:35 am

    Aspiring to say the least. I remember the first time I heard about this. Just the sheer determination of Mr Mills has helped me stay focused in not only business, but also my personal life.

    Reply

Leave a Reply Cancel reply

Primary Sidebar

Recommended

https://www.youtube.com/watch?v=0xbs-aWxyLk

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman-Developing-Distance-Runnersv2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • Oregon22 Coaches Club now Online
  • IFAC 2022: The Return of In-Person Conferences (with Virtual option)
  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
  • Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]

Copyright © 2023. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}