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Archives for July 2009

You are here: Home / 2009 / Archives for July 2009

July 31, 2009

Move over Matt Bogdanowicz, here comes Alicia Weber!

When Speedendurance covered Matt Bogdanowicz’s World Record attempts, a lot of you were wondering who set the equivalent WR for a women? As you know,

Category icon800m-Mile,  Featured Story,  Fitness Testing,  Health & Wellness,  Interviews Tag iconAlicia Weber,  Mile,  Olympics,  speed,  Swimming

July 30, 2009

Strength and Endurance = STREND Fitness Challenge

What is the STREND Fitness Challenge? Basically, it is when running a 5K alone just isn't enough. This is a 6 event decathlon that combines strength

Category iconEvents & Conferences,  Fitness Testing Tag iconMile,  speed

July 29, 2009

LaShawn Merritt 44.73 Herculis Monaco Video

LaShawn Merritt and Jeremy Wariner continue to avoid each other as the match up to Berlin comes to a climax. This video is a textbook 400 meter

Category icon400 meters,  Track & Field,  Videos Tag iconJeremy Wariner,  Lashawn Merritt,  Mile

July 28, 2009

Fundraising for Athletes – and Crossing the Line

Reading the story of Kiwi’s Logan Campbell two weeks ago brought back memories of Leilani Rios in 1999-2000.  I was living and working in

Category iconCoaching,  Track & Field,  Witty Tag iconOlympics

July 27, 2009

Secret List of Free Books from Amazon

I like to save money whenever I can, and spend it on other important things such as food, travel, and Championship entry fees. So when I came across

Category iconBook Reviews,  Coaching,  Technology Tag iconspeed

July 26, 2009

More Contaminated Supplement News

It looks like the infamous Jeff “BALCO” Novitzky is at it again. There are more cases of athletic supplements are contaminated that can fail your

Category iconHealth & Wellness,  Recovery,  Supplements Tag iconspeed,  Sports Nutrition,  Supplements

July 24, 2009

Usain Bolt London Grand Prix Video

Usain Bolt at the Aviva London Grand Prix Video How fast will Usain Bolt run? His past performances in Manchester, Toronto, Lausanne and Paris

Category iconTrack & Field,  Videos Tag iconMichael Johnson,  speed,  Tyson Gay,  Usain Bolt

July 23, 2009

Rome Golden Gala – 100 meter Videos Heats and Finals

I purposely sat around the 30 meter mark to get a better view of the 100 meter starts.  I knew I could get the official video footage later with

Category iconFeatured Story,  Track & Field,  Videos Tag iconRome Golden Gala,  speed,  Videos

July 22, 2009

25 Travel Tips for Long Flights

With the upcoming meets in Lahti Finland (WMA) or Sydney Australia (WMG), some of you may be making trans-oceanic flights anywhere from 6 to 20 hours

Category iconHealth & Wellness,  Injury Prevention,  Recovery Tag iconspeed,  Supplements,  Weight Loss,  WMG 2013

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