The official splits from the IAAF can be found here (PDF). What can we learn from these splits? Standard Coaching Theory If your opening 200m
How to Convert 10 meter Splits to Kph or Mph This article is in response to a LAZY reader who emailed me on how to calculate or convert 10m times to
Imagine if someone said to the Jamaican 4x100m Team: “You can’t win, all you have is Usain Bolt”. Afterwards, in victory of course, Jamaica would
Usain Bolt 9.81 Weltklasse Zurich Video How fast will Usain Bolt run? How tired is this human after his 19.19 200m World Record? His "weak"
There are a lot of coaching experts out there who deal with sports specify. And they all charge big bucks. I simply look at any given sport and
Thoughts on the post 2009 World Championships in Berlin I love Track and Field (Athletics to the rest of the world) primarily for one reason.
If the number forty-three-point-one-eight (43.18) doesn’t mean anything to you, then you aren’t a real Quarter-miler. One day, that number (or
NIKE, Inc. today announced the launch of the Air Pegasus+ 26 performance running shoe on NIKEiD.com. The Air Pegasus+ 26 debut on NIKEiD.com marks the
By the time I hit “publish” on this article, it will already be out of date. The online video casting industry changes by the minute. It wasn’t long