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Usain Bolt 19.19 200m World Record Video

You are here: Home / Featured Story / Usain Bolt 19.19 200m World Record Video
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August 20, 2009 by Jimson Lee 4 Comments

Last Updated on March 10, 2013

Usain Bolt 19.19 200m World Record Video

How fast will Usain Bolt run?

Will he go for the World Record, like he did in Beijing 2008?

Or, will he just go for the win, and the World Record will be bonus?

The only sprinters who will push him (at least while on the curve) are Americans Shawn Crawford and Wallace Spearmon.

Here are 2 things to consider:

(1) He ran 19.59 in Lausanne in rain and wind. In Bolt’s post-race comments, he was very excited about the performance as it showed him where he was at with his training.

(2) To calculate a 200m potential, take your best 100m time doubled, then add/subtract 0.2 seconds.

In this case, his 9.58 WR from last Sunday:

9.58 x 2 = 19.16
19.16 +/- 0.2 = 18.96 to 19.36 range.

Even the high end of the scale gets awfully close to his 19.30 WR.

With that raw speed, and “limited training”, Bolt’s greatest asset is his speed reserve. I wrote an in depth article on Usain Bolt’s speed reserve vs. Michael Johnson’s speed endurance where he split the 200m in 9.98.

Usain Bolt 19.19 200m World Record Video

Here is the latest Video of Usain Bolt’s 19.19 200m World Record Video, courtesy of EuroSport and YouTube!




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Jimson Lee

Jimson Lee

Coach & Founder at SpeedEndurance.com
I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.
READ  Predicting 4x100 meter Relay Potential
Jimson Lee

@speedendurance

Jimson Lee
Jimson Lee
Jimson Lee

Jimson Lee

Jimson Lee

Latest posts by Jimson Lee (see all)

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Jimson Lee

Category iconFeatured Story,  Track & Field,  Videos Tag icon200 meters,  Michael Johnson,  speed,  speed endurance,  Speed Reserve,  Usain Bolt

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

Reader Interactions

Comments

  1. almatari says

    August 20, 2009 at 1:43 pm

    That an amazing performance , but i think he can run faster , did you see the wind ?
    it registered [ -0.3 ] and in good conditions say like 1.5-1.9+ wind , i think he can run close to 19.00.. he is a monster , we haven’t seen such a performance that the winner is away 1 full second from the best sprinters in the world!!!!

    Jameson did you record the first 100m ?? , I’ve watched it and expect that he enter 9.80 @ the first 100m!!! ( with curve)…hahaha

    I think there’s no solution for beating him..

    Almatari

    Reply
  2. mj says

    March 9, 2011 at 12:01 pm

    he really ran a 18.9 if you see and stop the video he was way pass the line at 18.9 if you really see it

    Reply
  3. Richard says

    July 17, 2012 at 6:56 pm

    Usain is so fast that even when he is prayers when squatting, his hands move so fast one cannot even know how he does the sign of the cross… wish they could play that in slow motion

    Reply

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