The International Olympic Committee (IOC) just launched The Best of Us Challenge, a global competition in which ordinary individuals compete
How NOT to do Sled Training
In the YouTube video below, we have Veronica Campbell-Brown training with Tyson Gay. Two world class athletes. Fast forward to the 1:20
Good Luck and Bad Luck Superstitions – the Olympic 1952 110mH
Do you have any Track and Field Superstitions? Hallowe’en is around the corner! I used to always wear black and yellow sweat pants and
How to Increase Indoor Track Attendance & TV Coverage
I have an idea on how to increase the indoor Track and Field attendance, as well as TV coverage… chase after obscure World Records. That is,
Accidents Happen, Please Carry ID at all Times
I read the news today, oh, boy… … about a horrible story of a young man who was hit by a car while out for a run. Alone. The driver of the car
Flying 30 for Sprinters: Achieving Max Velocity and Maintaining it Over the Critical Area of Race
The post was written by Ed Barber, currently the Sprints / Pole Vault / Multis coach at Hartnell College in Salinas, CA. A Level III certified USATF
Massage, Recovery, and Massage Sticks
If you can’t afford a daily massage, then I recommend at least a weekly massage as a bare minimum. A good therapist will cost anywhere above $70
NIKE Paints it Black for Marathon Season with Limited Edition NIKE LunarGlide+ Shoe Collection
NIKE, Inc. introduced the Nike LunarGlide+ Race Collection to celebrate the brave achievements of marathon runners worldwide. With a seamless blend of
Asafa Powell and Carmelita Jeter – Peak Training Age
Can you imagine having a 17 year old male sprinter on your team who runs 11.45 for 100 meters, then the following year as a Junior he runs
