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Archives for October 2009

You are here: Home / 2009 / Archives for October 2009

October 19, 2009

WANTED: Sprinters to Test Sprint Spikes

Saucony is looking for wear testers who compete in sprints events (400m or less) and would be willing to wear test their new sprint spike. Testers

Category iconShoes & Spikes,  Track & Field Tag iconspikes,  Sprints

October 15, 2009

Differences in Maximal Speed Running between Baseball Players and Sprinters

With the World Series in full swing (no pun intended), I couldn’t help but notice how baseball players run “slightly different” than Track and Field

Category icon40 Yard Dash,  Track & Field Tag icon60 yard test,  baseball,  maximum velocity,  speed

October 14, 2009

Happy 99th Birthday John Wooden!

After eight books, A Game Plan for Life: The Power of Mentoring is the one closest to John Wooden’s heart: a moving and inspirational guide to the

Category iconBasketball,  Book Reviews,  Coaching,  Sport Psychology Tag iconBasketball,  John Wooden

October 13, 2009

How Much Sleep Do We Need? Use REM Cycles

Once again, with standard time approaching and daylight savings time ending, you actually gain an extra hour of sleep and that alone can screw up your

Category iconHealth & Wellness,  Injury Prevention,  Recovery Tag iconspeed

October 11, 2009

Italian Sprint Heroes – Livio Berruti 200m Rome 1960

During my prime running years, Pietro Mennea’s 200m WR was the holy grail.  19.72 was the 200m WR standard for 17 years. In fact, Pietro Mennea

Category iconBook Reviews,  Olympic History,  Track & Field Tag icon200 meters,  Livio Berruti,  Michael Johnson,  Olympics,  relay,  Rome 1960,  speed,  Usain Bolt

October 8, 2009

Glorified Pop Tarts – The Truth behind Cereal Bars and Breakfast Bars

Road Trips. Jackson Browne Load-Out Stay lyrics says it all: And these towns all look the same We just pass the time in our hotel rooms

Category iconHealth & Wellness,  Sports Nutrition,  Weight Loss Tag iconBreakfast Bars,  Cereal Bars,  Junk Food,  Protein

October 7, 2009

Do Curves Matter? Indoor vs. Outdoor World Records

NOTE: Some of my older guest posts on other Websites are now being shut down due to the economic climate. Thus I will present them here. How much

Category iconCoaching,  Track & Field Tag icon4x400,  Lashawn Merritt,  Michael Johnson,  relay,  speed

October 6, 2009

400 Meter Training Tips from NIKE’s Bill Bowerman

Bill Bowerman is more famous for co-founding NIKE and coaching long distance runners, but he did coach sprinters and field events.  I covered Harry

Category icon400 meters,  Book Reviews,  Coaching,  Featured Story,  Training Tag icon4x400,  John Smith,  Mile,  Nike,  relay,  Soccer,  speed

October 5, 2009

The Return of Konami Track and Field Arcade Game

Who was a teenager or young adult during the 1980”s?  Who remembers spending countless quarters on the Konami Track and Field Video arcade

Category iconTrack & Field,  Witty Tag icon100 meters

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