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Archives for November 2009

You are here: Home / 2009 / Archives for November 2009

November 30, 2009

Building a Better Runner DVD Contest Winners

Results from the Building a Better Runner DVD Giveaway Like any 24 person semi-final, 8 advance to the Finals, and only 3 medals are awarded. In

Category iconPromotions Tag iconDVDs,  speed,  Videos

November 29, 2009

ZMA-5 = ZMA + 5HTP + B9

For those who swear by ZMA, you’ll be glad to know a new and improved formulation is now on the market. ZMA isn’t for everyone, because everyone will

Category iconFeatured Story,  Health & Wellness,  Injury Prevention,  Recovery,  Supplements Tag icon5HTP,  speed,  Supplements,  Tryptophan,  ZMA

November 27, 2009

The “Wondershirt” – Men’s Compression Shirts

Jimson’s Note:  If you think the men’s compression shorts were popular, take a look at this new product. Press Release:  Looking for the

Category iconInjury Prevention,  Recovery Tag iconCompression,  speed,  Technology

November 26, 2009

San Jose State University – Saving Winter Field

This is part 2 of 2 from my recent visit to the Bay Area, California After viewing the Tommie Smith - John Carlos 23 foot statute at San José State

Category iconOlympic History,  Track & Field Tag iconBud Winter,  SJSU,  Soccer,  speed city

November 25, 2009

San Jose State University – The Tommie Smith John Carlos Statue

This is part 1 of 2 from my recent visit to the Bay Area, California A trip to Silicon Valley wouldn’t be complete without a visit to San José State

Category iconOlympic History,  Track & Field Tag iconAdidas,  Bud Winter,  John Carlos,  Olympics,  Puma,  SJSU,  speed,  speed city,  Tommie Smith

November 24, 2009

The Icosathlon and Tetradecathlon

What the heck is an Icosathlon? The icosathlon is simply a Double Decathlon, formerly known as the “Double Deca”. When you think about it, Track and

Category iconCoaching,  Featured Story,  Fitness Testing,  Long & Triple Jump,  Track & Field Tag icon100 meters,  200 meters,  relay,  speed

November 20, 2009

Colin Powell on Leadership Video

I am in San Francisco for a Technology conference and I had the pleasure to attend a one hour live session with Gen. Colin Powell (ret).  19,000

Category iconCoaching,  Featured Story,  Podcasts,  Success,  Videos Tag iconPodcast,  Technology,  Usain Bolt

November 20, 2009

4×100 Meter and 4×110 Yard Relay Trivia

Here is some history of the 4 x 100 meter world record progression. The first time the 40 second barrier was broken was in 1936 Berlin Olympics with

Category iconOlympic History,  Track & Field Tag icon100 meters,  4x100,  Nike,  Olympics,  relay,  speed

November 19, 2009

Building a Better Runner DVD Giveaway

Last year, I reviewed the DVD Building a Better Runner by RunningDVDs.com. This training DVD was produced by Coach Jay Johnson, the middle distance

Category icon800m-Mile,  Abs & Core,  Coaching,  Promotions Tag iconspeed

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