Results from the Building a Better Runner DVD Giveaway Like any 24 person semi-final, 8 advance to the Finals, and only 3 medals are awarded. In
ZMA-5 = ZMA + 5HTP + B9
For those who swear by ZMA, you’ll be glad to know a new and improved formulation is now on the market. ZMA isn’t for everyone, because everyone will
The “Wondershirt” – Men’s Compression Shirts
Jimson’s Note: If you think the men’s compression shorts were popular, take a look at this new product. Press Release: Looking for the
San Jose State University – Saving Winter Field
This is part 2 of 2 from my recent visit to the Bay Area, California After viewing the Tommie Smith - John Carlos 23 foot statute at San José State
San Jose State University – The Tommie Smith John Carlos Statue
This is part 1 of 2 from my recent visit to the Bay Area, California A trip to Silicon Valley wouldn’t be complete without a visit to San José State
The Icosathlon and Tetradecathlon
What the heck is an Icosathlon? The icosathlon is simply a Double Decathlon, formerly known as the “Double Deca”. When you think about it, Track and
Colin Powell on Leadership Video
I am in San Francisco for a Technology conference and I had the pleasure to attend a one hour live session with Gen. Colin Powell (ret). 19,000
4×100 Meter and 4×110 Yard Relay Trivia
Here is some history of the 4 x 100 meter world record progression. The first time the 40 second barrier was broken was in 1936 Berlin Olympics with
Building a Better Runner DVD Giveaway
Last year, I reviewed the DVD Building a Better Runner by RunningDVDs.com. This training DVD was produced by Coach Jay Johnson, the middle distance
