The Icosathlon and Tetradecathlon

Last Updated on November 21, 2011 by Jimson Lee

What the heck is an Icosathlon?

The icosathlon is simply a Double Decathlon, formerly known as the “Double Deca”.

When you think about it, Track and Field has 19 events without relays.  So what’s the 20th event?  A 800 meter race walk which was held in the original Decathlon?

A 150 meters straightaway?

Nope, it’s the 200m low hurdles (3rd event in Day 1).  I guess the founder of the double deca disliked race walkers.  (I’ll bet over half the readers share the same sentiment!)  Then again, race walking isn’t a “track” event… it’s usually lumped in the same criteria as non-stadia events like the 10K, Marathon and cross country.

Of course, the Double Deca ends with the 10,000 meters on the track.  I don’t know about you but I can’t imagine running a 1500m (day 2 event #8), then taking 3 Triple Jumps (event #9), followed by the 10K… 25 laps around the track!  3.75 laps is enough, thank you very much.

Here is the schedule, with a 1 hour “lunch break” after 5 events:

Double Deca Day 1

1. 100 meters
2. Long Jump
3. 200 meter low hurdles
4. Shot Put
5. 5000 meters
6. 800 meters
7. High Jump
8. 400 meters
9. Hammer Throw
10. 3000 meter Steeplechase

Double Deca Day 2

1. 110 meter hurdles
2. Discus Throw
3. 200 meters
4. Pole Vault
5. 3000 meters
6. 400 meter hurdles
7. Javelin Throw
8. 1500 meters
9. Triple Jump
10. 10,000 meters

Women’s events include the pole vault, steeplechase and hammer throw, something that was impossible 10 years ago.

The world record for the standard icosathlon is held by Kip Janvrin with 14,185 points and Kelly Rodmell with 11091 for men’s and women’s respectively.

What the heck is a Tetradecathlon ?

There is also an indoor single day Tetradecathlon based on the indoor heptathlon:

1. 60m      
2. Long Jump    
3. 800m    
4. Shot Put
5. 400m    
6. High Jump
7. 3000m    
8. 60mH    
9. Pole Vault    
10. 1500    
11. Weight throw
12. 200m    
13. Triple Jump    
14. 5000m

Insane.

And yes, single day icosathlons do exists!