Now that I’m living in Italy, one of the most popular foods and spices is basil, otherwise know as Ocimum basilicum. Basil is the key ingredient in
What is DHEA? Benefits of DHEA Supplements (which is Banned in Track!)
Thanks to Ken Stone for pointing this out to me. Masters [cycling] track racer Kenny Williams tested positive for the banned substance DHEA in a
Loyalty & Patriotism, Who do you Root for?
I often wondered… What happens when you coach International athletes? Who do you root for? Your own country, or your own athletes? Going
Tommie Smith’s 11 Concurrent World Records
I re-read Tommie Smith's autobiography Silent Gesture: The Autobiography of Tommie Smith (Sporting) and he mentions in Chapter 2 FOUR times that he
USATF Podium Education Project, December 2009 in Orlando, FL
INDIANAPOLIS - Some of the world's most respected coaches and scientists are among the scheduled presenters for USATF's Podium Education Project, Dec.
Nike and Native Americans: The N7 Collection
NOTE: In Canada, we use the term First Nations instead of Native Americans. BEAVERTON, Ore. -- This weekend Nike (NYSE:NKE) will debut the Nike
It was 20 Years Ago Today when the Berlin Wall was Torn Down
When did the Berlin Wall get knocked down? The Wall was finally breached by Berliners on November 9, 1989, unifying a city that had been divided for
Dwain Chambers, Ato Boldon and Box Jumping
Several years ago in the days before YouTube, there was a viral video of Ato Boldon doing a 60 inch or 1.50m box jump (approximately).
Tom Tellez’ 5 Phases of the 100m Sprint
I mentioned the previous USATF SuperClinic in the article on Dwayne Miller, LaShawn Merrit’s coach. Among the wealth of information provided at
