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Archives for December 2009

You are here: Home / 2009 / Archives for December 2009

December 31, 2009

2009 Photo of the Year – Angela Morosanu

My favourite pictures of 2009 came from the IAAF Super Grand Prix Athletissima meeting on July 7, 2009 at the Olympic stadium in Lausanne. No, it

Category iconHurdles,  Track & Field

December 30, 2009

Special 50th Anniversary – The 400 Blows

This movie has nothing to do with Track & Field or the 400 meters, but I like the title of the movie. Being bilingual trilingual in English,

Category iconWitty

December 28, 2009

Buying Vitamins – All are not Created Equal

On my recent trip to Vancouver and the Bay Area, I ran out of my vitamins.  .  I’m a firm believer in taking B Complex with Vitamin C

Category iconHealth & Wellness,  Injury Prevention,  Recovery,  Sports Nutrition Tag iconB Complex,  Vitamin C,  Vitamins

December 27, 2009

Caffeine Limits in the NCAA

With the indoor season around the corner, I want to remind those athletes in the NCAA that caffeine is still on the list of controlled substances.

Category iconFeatured Story,  Health & Wellness,  Sport Psychology,  Supplements Tag iconCaffeine,  Caffeine Limits,  NCAA

December 25, 2009

NIKE Training Shoes for 2010: Nike 2010 Trainer SC

Nike is introducing three new styles of athletic training shoes early in 2010: the Nike Lunar Kayoss, the Nike Trainer 1 Low and the Nike SC2010.

Category iconShoes & Spikes,  Track & Field Tag iconNike,  Nike Trainer,  Training Shoes

December 25, 2009

NIKE Training Shoes for 2010: Nike Trainer 1 Low

Nike is introducing three new styles of athletic training shoes early in 2010: the Nike Lunar Kayoss, the Nike Trainer 1 Low and the Nike SC2010.

Category iconFeatured Story,  Shoes & Spikes,  Track & Field Tag iconNike,  Nike Trainer,  Training Shoes

December 25, 2009

NIKE Training Shoes for 2010: Nike Lunar Kayoss

Nike is introducing three new styles of athletic training shoes early in 2010: the Nike Lunar Kayoss, the Nike Trainer 1 Low and the Nike SC2010.

Category iconShoes & Spikes,  Track & Field Tag iconNike,  Nike Lunar Kayoss,  Training Shoes

December 24, 2009

Happy Christmas and a Merry New Year

The entire team at SpeedEndurance.com got together with Santa Claus for the annual 2009 Christmas photo. If the team got any bigger, we would have to

Category iconCoaching,  Featured Story,  Witty

December 22, 2009

The Attrition Rate of a 400 meter Sprinter

From the mailbag: I ran 50+ in College and I just turned 40.  I have not let myself go like most 40 year olds, and I’ve stayed fit from a

Category icon400 meters,  Coaching,  Featured Story,  Masters,  Track & Field Tag iconattrition,  Masters,  power speed,  speed,  speed endurance

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