• Skip to main content
  • Skip to primary sidebar

SpeedEndurance .com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket
You are here: Home / Coaching / Armin Hary and the IAAF Reaction Time Rule (Part 1)
4
SHARES
FacebookTwitter

Armin Hary and the IAAF Reaction Time Rule (Part 1)

March 1, 2010 by Jimson Lee 2 Comments

“The start “ has been the center of controversy since the beginning of Track and Field.

Over 50 years ago, it was Armin Hary of Germany and his lightning quick starts and acceleration. In the days before pressure pads were installed on the blocks, several athletes accused him of jumping or anticipating the gun.

Peter Radford of Great Britain was one of them (and his famous diet will shock today’s standards).

In an article from the Guardian, Peter Radford’s accusations were incorrect:

Walsall-born Radford, now 70 and a retired professor of sports science, didn’t start well in Rome. "I looked up after the first 10 metres and counted the backs," he tells OSM. But he had made a "bombshell" realisation on the starting line, working out how Hary engineered his quick getaways.

"He’d wait until we were all on our fingertips in the set position. Then he’d take up his place, pause momentarily – and run. He might get caught with a false start, but he might also get away with it." Radford caught up with the field and won bronze, but the race was the last of its kind.

"Afterwards the IAAF said that if the sprinter didn’t come to position on command, he’d get a false start. The ruse wasn’t open to anybody to use again."

I wrote about Armin Hary in past articles, and his first 10.0 100 meter race ever recorded.

His 10.0 WR has a side twist to it.  Hary ran 10.0 HT twice because they annulled the first race from the flying start as seen in the video.  His FAT (Fully Automatic Time) from the first race was 10.25 (10.0 HT) and 10.16 (10.0 HT) for the second race.  And you wonder why I don’t like hand times?  In the re-run race, only 3 competitors lined up for the race.

See also  How to Recover a Hamstring Pull: Eccentric Loading

This was followed by a 21.06 200 meters later in the day.

His 100m race from the Rome 1960 Olympics, including all the false starts, can be found on YouTube.

In both races, he does not appear to pop up late.  Or does he?

With all the complaints against him, Hary underwent testing, and was found to have a reaction time 3 times faster than normal, probably around 40-50ms (0.04 sec), compared to the average person of 132ms (0.132 sec)

IAAF Rethinking the 0.100 sec Reaction Time Start Rule?

Jon Drummond Protest 2003 WC Paris We witnessed in the 2003 World Championships how Jon Drummond registered the false start, causing a disqualification when how someone else visually twitched first as seen on instant replay television.

We also saw Lindford Christie accuse Ben Johnson of jumping the gun back in 1988, and then push for the IAAF 0.100 second false rule. Ironically, that new rule got him disqualified in 1996. (no matter, Donovan Bailey still would have won the Gold medal). Lindford stated in his defense: if you already have a false start under your belt, sitting back waiting for the gun will do you no good.  You got to get aggressive, even if it means a DQ. And that’s exactly what happened.

Unless, of course, you are afraid to get drug tested.   Like false starting out of the 100 meters in a Decathlon where your 3rd false start, not second, gets you disqualified (** cough cough Jurgen Hingston 1988 Olympics cough cough **)

Should we change the 0.100 sec reaction time starting rule?

See also  Usain Bolt 100m 10 meter Splits and Speed Endurance

If 0.100 is an arbitrary number rounded up nicely, what’s the variance?  0.080 to 0.150?

Part 2 tomorrow: Is the IAAF rethinking the starting rule of 0.100 sec reaction time?


Discover more from SpeedEndurance .com

Subscribe to get the latest posts sent to your email.

Filed Under: Coaching, Olympic History, Track & Field Tagged With: 100 meters, Armin Hary, reaction time, Rocket Sprint Start, Rome 1960

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

Reader Interactions

Comments

  1. Harry says

    June 30, 2011 at 12:40 pm

    Well, the best thing would be that everybody just leaves the starting blocks whenever they sort of feel like it, ie everybody will be timed separately;that’s what we used to do in our competition when I lived in Hackney, London, and we had Hackney Championships being very false start-free. In Hackney you have to be very careful if you accuse the sprinter for a false start, cos not only the starter was armed with a gun with real bullits. D’you know what I mean. But anyway, great success. Big Lou always won, maybe cos he had his own clock guy every year.

    Reply

Leave a ReplyCancel reply

Primary Sidebar

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (0)
  • Jim Hiserman (6)
  • Jimson Lee (3)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 Original price was: $42.99.$39.99Current price is: $39.99.
  • Jim Hiserman - Developing Distance Runners Volume 2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 Original price was: $34.95.$29.95Current price is: $29.95.
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99
  • Clyde Hart’s 200/400M Sprint Training Program Clyde Hart's 200/400M Sprint Training Program $119.99

RECENT POSTS

  • Commonwealth Games – Onsite & Virtual Coaching Events
  • I Lost 1.88 seconds in the Last 19 years
  • Coaching Matters webinar – June 2026 Edition
  • My Indoor Alternate Workout – The Spin Bike
  • Why a Fast First 200m is Critical to 400m Success
  • How the World Relays Repechage Works
  • 5 Different Rules for Masters Track (vs Open, High School, Elite)
  • Visiting Athens, Greece, site of first Modern Olympic Games
  • 300 meter Hurdle marks explained
  • POST-Nanjing 2025 Global Indoor Performance Analysis 2015-2025

Copyright © 2026. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy (UK) | Cookie Policy (EU)