• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

Archives for May 2010

You are here: Home / 2010 / Archives for May 2010

May 31, 2010

Great Britain’s 400 meter Glory Days and Roger Black

When was the last time you had 4 Americans AND 3 British athletes in a 400 meters Olympic or World Championship Final?  POP QUIZ:  Who was

Category icon400 meters,  Olympic History,  Track & Field Tag icon1987 Rome,  1991 Tokyo,  1992 Barcelona,  1996 Atlanta,  1997 Athens,  4x400,  4x400m,  Antonio Pettigrew,  Davis Kamoga,  Iwan Thomas,  Jamie Baulch,  Jerome Young,  Mark Richardson,  Michael Johnson,  Roger Black,  Tyree Washington

May 30, 2010

Stretching: More on Static, Dynamic, Active Isolated and Resistance Stretching

This is a long overdue updated article to the Nov 2008 post titled Dynamic Warm Up vs. Static Stretching Controversy Stretching is one of those

Category iconFeatured Story,  Health & Wellness,  Injury Prevention,  Recovery,  Training Tag iconMicrostretching,  PALO

May 27, 2010

Usain Bolt: A 300 meter Ostrava World Record? Nope, 30.97

The World Record is 30.85A (altitude) set by Michael Johnson.  LaShawn Merritt also ran 31.30 in 2009 which is the current “sea-level world

Category iconTrack & Field,  Videos Tag icon300 meters

May 26, 2010

What is the World Record for 100 Yards?

In an attempt to draw more fans to the sport, we are seeing successful attempts at obscure world records.  Why?  Everyone wants to witness

Category iconTrack & Field Tag icon100 Yards,  Bud Winter,  Charlie Greene,  Ivory Crockett

May 26, 2010

300 meter World Record Video (with a twist)

Almost 20 years ago, both Danny Everett and Roberto Hernandez were credited with a world record time of 31.48 for the 300 meters.  It was set on

Category iconTrack & Field,  Videos Tag icon300 meters,  Danny Everett,  Kirk Baptiste,  Lashawn Merritt,  Michael Johnson,  photo finish,  Roberto Hernandez

May 25, 2010

More on Pietro Mennea’s Detailed Training Workouts

Last week’s article on Pietro Mennea’s Detailed Training Workouts for 200 meters brought some good discussion on super high volume, medium intensity

Category icon400 meters,  Coaching,  Olympic History,  Track & Field Tag icon1980 Moscow,  200 meters,  Pietro Mennea,  Plyometrics,  Sprint Training,  Sprints

May 24, 2010

Happy Birthday! Win a Copy of Complete Speed Training for Sprinters

Speedendurance.com went live on Monday, May 21, 2007. That was Victoria Day in Canada (or La fête de Dollard-des-Ormeaux in Quebec).  So this

Category icon40 Yard Dash,  400 meters,  Coaching,  Featured Story,  Promotions,  Track & Field,  Training,  Witty Tag iconspeed,  speed endurance,  speed training

May 23, 2010

Usain Bolt 19.76 Shanghai Diamond League 200m Video

After months of waiting, the Diamond League has begun!  Gone is the Golden League.  It was great while it lasted. It also mean the Rome

Category iconFeatured Story,  Track & Field,  Videos

May 21, 2010

Coaching Soccer Drills and Tips – The Testing Phase

Soccer is a speed, agility and power game.  Why on earth they still send kids out on 40 minute runs to work on their aerobic conditioning is

Category iconCoaching,  Fitness Testing,  Soccer Tag iconAgility,  drills,  Soccer,  speed,  standing long jump

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

Recommended

https://www.youtube.com/watch?v=0xbs-aWxyLk

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman - Developing Distance Runners Volume 2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
  • Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]
  • Pressure in Sports – Reflections from Tokyo 2020 Olympics
  • 2021 International Festival of Athletics Coaching [Nov 5-7]

Copyright © 2022. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy