Coaching Soccer Drills and Tips – The Testing Phase

Soccer is a speed, agility and power game.  Why on earth they still send kids out on 40 minute runs to work on their aerobic conditioning is beyond me. If you want to work on their aerobic capacity, try 20 x 50m tempo strides @75% speed with pushups and sit-ups (or any core exercise) on … Continue reading Coaching Soccer Drills and Tips – The Testing Phase