I turned 47 today, and contemplating yet another Masters comeback. In my mid 30’s while still running open meets, I had great visions of
Christophe Lemaitre Wins 100m at European Championships [Videos]
Without the Americans and the Jamaicans, the media has been playing the Christophe Lemaitre vs Dwain Chambers hype all week. At the 2010 European
Torino (Turin) 2013 World Masters Games, August 2-11
50,000 athletes in Torino for the 2013 World Masters Games… just 3 YEARS away! TORINO-TURIN -- Torino will be hosting the eighth edition of the World
Duane Carlisle Total Football Training DVD
Are you ready for some football? Football is around the corner. Actually, it’s already here when you count the off season. Track coaches who coach
Clarification on Fastest Recorded 10 meter Split
Time for some clarifications on last week's article On Top End Speed and Speed Endurance. In the article Usain Bolt 100m 10 meter Splits and Speed
Jerome Drayton – Elite Marathon Training Plan & Schedule
While this Blog is focused on sprinting and speed endurance events, I do enjoy researching training plans from various sports including marathons as I
400 meters: Forget Usain Bolt, Here is Jermaine Gonzales
What do you get when you have Usain Bolt as a teammate, Glen Mills as the head coach with former 400 meter Olympian Bert Cameron as a coach?
4x400m Doha WIC: We Got Hamstrings Blowing Left and Right
I’ve always said the Relay is like the Irving Berlin song… Anything Goes… The 4x400m meter relay at the 2010 World Indoor Championships (WIC) in Doha
On Top End Speed and Speed Endurance
On the eve before Usain Bolt’s 9.58 WR in Berlin 2009, the St. Kitts and Nevis newspaper The Labour Spokesman wrote about the showdown between Bolt
