• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

Archives for July 2010

You are here: Home / 2010 / Archives for July 2010

July 29, 2010

The Comeback? Masters Attrition Rate and Goals

I turned 47 today, and contemplating yet another Masters comeback.  In my mid 30’s while still running open meets, I had great visions of

Category iconCoaching,  Masters,  Track & Field Tag iconMasters,  World Masters Athletics,  World Masters Games

July 28, 2010

Christophe Lemaitre Wins 100m at European Championships [Videos]

Without the Americans and the Jamaicans, the media has been playing the Christophe Lemaitre vs Dwain Chambers hype all week. At the 2010 European

Category iconFeatured Story,  Track & Field,  Videos Tag icon100 meters,  Christophe Lemaitre,  Dwain Chambers,  European Athletics Championships

July 28, 2010

Torino (Turin) 2013 World Masters Games, August 2-11

50,000 athletes in Torino for the 2013 World Masters Games… just 3 YEARS away! TORINO-TURIN -- Torino will be hosting the eighth edition of the World

Category iconBasketball,  Marathons,  Masters,  Soccer,  Track & Field Tag iconWMA 2011,  WMG 2013,  World Masters Athletics,  World Masters Games

July 27, 2010

Duane Carlisle Total Football Training DVD

Are you ready for some football? Football is around the corner. Actually, it’s already here when you count the off season. Track coaches who coach

Category icon40 Yard Dash Tag iconconditioning,  Duane Carlisle,  Fascia,  football,  GPP,  Myofascial Release,  speed,  Strength

July 26, 2010

Clarification on Fastest Recorded 10 meter Split

Time for some clarifications on last week's article On Top End Speed and Speed Endurance. In the article Usain Bolt 100m 10 meter Splits and Speed

Category iconFeatured Story,  Track & Field,  Videos Tag iconAsafa Powell,  Ben Johnson,  Calvin Smith,  Carl Lewis,  Chidi Imoh,  Christophe Lemaitre,  Desai Williams,  Lindford Christie,  Marian Woronin,  Maurice Greene,  speed,  speed endurance,  top speed,  Usain Bolt

July 25, 2010

Jerome Drayton – Elite Marathon Training Plan & Schedule

While this Blog is focused on sprinting and speed endurance events, I do enjoy researching training plans from various sports including marathons as I

Category iconCoaching,  Marathons Tag iconHarry Jerome,  Jerome Drayton,  Marathons

July 23, 2010

400 meters: Forget Usain Bolt, Here is Jermaine Gonzales

What do you get when you have Usain Bolt as a teammate, Glen Mills as the head coach with former 400 meter Olympian Bert Cameron as a coach? 

Category icon400 meters,  Commentary,  Track & Field,  Videos Tag iconBert Cameron,  Diamond League,  Glen Mills,  Jermaine Gonzales,  Usain Bolt

July 22, 2010

4x400m Doha WIC: We Got Hamstrings Blowing Left and Right

I’ve always said the Relay is like the Irving Berlin song… Anything Goes… The 4x400m meter relay at the 2010 World Indoor Championships (WIC) in Doha

Category iconTrack & Field,  Videos Tag icon2010 Doha,  4x400m,  Andretti Bain,  Asafa Powell,  Christophe Lemaitre,  Maurice Greene,  Michael Johnson,  Sanjay Ayre,  Usain Bolt

July 21, 2010

On Top End Speed and Speed Endurance

On the eve before Usain Bolt’s 9.58 WR in Berlin 2009, the St. Kitts and Nevis newspaper The Labour Spokesman wrote about the showdown between Bolt

Category iconBeijing 2008,  Featured Story,  Track & Field

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

Recommended

https://www.youtube.com/watch?v=0xbs-aWxyLk

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman-Developing-Distance-Runnersv2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • Oregon22 Coaches Club now Online
  • IFAC 2022: The Return of In-Person Conferences (with Virtual option)
  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
  • Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]

Copyright © 2023. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}