July 2010 - Page 2 of 3 - SpeedEndurance.com

July 20, 2010

Bud Winter – Relaxation is the Key

Before the Internet, Track fans were at the mercy of Track & Field News or Sports Illustrated for two month old news at the newsstand. I

July 19, 2010

. Lance Brauman: 16 Speed and Power Drills for Sprints (DVD) Lance Brauman: 30 Speed and Power Drills for the Hurdles (DVD) If you liked the

July 18, 2010

After all the hard training and countless hours of drills to perfect your running technique, the difference between winning and losing may come down

July 16, 2010

Last winter, I predicted 5 of players from NCAA Football with Track backgrounds on how fast they would fare at the NFL Combine. I was mostly

July 15, 2010

ASICS Japan Lite-Ning 3 - Mens - Black/Silver/Onyx ASICS Japan Lite-Ning 3 - Mens - White/Red/Silver The ASICS® Japan Lite-Ning’s (get the

July 14, 2010

The 800 meters is becoming a long sprint. I would love to see them run in their own lanes for the first 300m, and break for the pole at the 100m

July 13, 2010

July 12, 2010

Jared Deacon is currently the UKA Development Coach for Sprints and Hurdles at Loughborough High Performance Centre. I never met Jared, but

July 11, 2010

I am surprised of the hype surrounding France’s Christophe Lemaitre. Yes, he did run 9.98 with a legal wind on Friday, and yes, he is white or