Back to School Special, Part 2. Warning: this subject matter may bring back horrible memories of high school Physics and Calculus! If you liked
David Rudisha 800m World Record Video: 1:41.01
I predicted David Rudisha would break the World Record in Rieti. He ran a World Record 1:41.09 6 days earlier on August 23rd. When you analyze
How Do You Determine the Worlds Fastest Man?
Back to School Special, Part 1. Warning: this subject matter may bring back horrible memories of high school physics! How do you determine the
Accelerometers and Implants to Measure Blood Biochemistry
As an exercise physiologist, there are things you can measure and analyze. For starters, there’s height, weight, body fat and lean body mass.
Increase Stride Rate to Decrease Injuries?
Here we go again. Running is meant to be simple. Just put one foot in front of the other. It all boils down to stride rate and stride
The Hang in Long Jump – A Contrast in Styles
I love the long jump because I started my Track career as a long and triple jumper. In high school, I was the 4th man for the 4x100m relay,
David Rudisha 800m World Record Video: 1:41.09
I predicted David Rudisha would break the World Record in Rieti. Perhaps I could still be correct with the meet being one week away. But my
Women’s Track and Field – Underpaid and No Respect
Women’s Track and Field is the Rodney Dangerfield of Track and Field. They get no respect. There isn’t a new Miss Usain Bolt that has the
Optimal Speed and Tempo Runs
I don’t have my 1999 Saturn SL1 anymore. When a friend drove my car, he noticed that at high speeds above 140 km/hr (85 mph), you can tell the engine
