• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

Archives for August 2010

You are here: Home / 2010 / Archives for August 2010

August 31, 2010

How much Horsepower does Usain Bolt Generate?

Back to School Special, Part 2. Warning: this subject matter may bring back horrible memories of high school Physics and Calculus! If you liked

Category iconFitness Testing,  Track & Field,  Witty

August 30, 2010

David Rudisha 800m World Record Video: 1:41.01

I predicted David Rudisha would break the World Record in Rieti. He ran a World Record 1:41.09 6 days earlier on August 23rd. When you analyze

Category icon800m-Mile,  Featured Story,  Track & Field,  Videos Tag iconDavid Rudisha

August 29, 2010

How Do You Determine the Worlds Fastest Man?

Back to School Special, Part 1. Warning: this subject matter may bring back horrible memories of high school physics! How do you determine the

Category iconCommentary,  Track & Field,  Witty Tag iconMile,  speed,  speed endurance

August 26, 2010

Accelerometers and Implants to Measure Blood Biochemistry

As an exercise physiologist, there are things you can measure and analyze. For starters, there’s height, weight, body fat and lean body mass.

Category iconFitness Testing,  Technology

August 25, 2010

Increase Stride Rate to Decrease Injuries?

Here we go again. Running is meant to be simple.  Just put one foot in front of the other. It all boils down to stride rate and stride

Category iconCoaching,  Injury Prevention,  Track & Field Tag iconinjuries,  Injury Prevention,  Michael Johnson,  stride frequency,  stride length

August 24, 2010

The Hang in Long Jump – A Contrast in Styles

I love the long jump because I started my Track career as a long and triple jumper.  In high school, I was the 4th man for the 4x100m relay,

Category iconCoaching,  Long & Triple Jump,  Track & Field Tag iconJennifer Oeser,  Jessica Ennis,  Kamila Chudzik,  long jump,  Triple Jump

August 23, 2010

David Rudisha 800m World Record Video: 1:41.09

I predicted David Rudisha would break the World Record in Rieti. Perhaps I could still be correct with the meet being one week away. But my

Category icon800m-Mile,  Featured Story,  Track & Field,  Videos Tag iconDavid Rudisha

August 19, 2010

Women’s Track and Field – Underpaid and No Respect

Women’s Track and Field is the Rodney Dangerfield of Track and Field.  They get no respect. There isn’t a new Miss Usain Bolt that has the

Category iconTrack & Field

August 18, 2010

Optimal Speed and Tempo Runs

I don’t have my 1999 Saturn SL1 anymore. When a friend drove my car, he noticed that at high speeds above 140 km/hr (85 mph), you can tell the engine

Category iconCoaching,  Track & Field

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

Recommended

https://www.youtube.com/watch?v=0xbs-aWxyLk

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman - Developing Distance Runners Volume 2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
  • Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]
  • Pressure in Sports – Reflections from Tokyo 2020 Olympics
  • 2021 International Festival of Athletics Coaching [Nov 5-7]

Copyright © 2022. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy