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Archives for September 2010

You are here: Home / 2010 / Archives for September 2010

September 30, 2010

Usain Bolt – My Story 9.58 Book Review

Usain Bolt's official biography goes on sale tomorrow. For those lucky enough to live in the UK or Europe, Usain Bolt’s new book My Story: 9.58:

Category iconBook Reviews,  Featured Story,  Track & Field,  Witty Tag iconUsain Bolt

September 29, 2010

What is the 100 meter World Record for Running Backwards?

What would you say if I had a male athlete running 13.6 for 100 meters, 31.56 for 200 meters, and 69.56 for 400 meters? Or 4 men running the 4x100

Category iconTrack & Field,  Witty Tag iconbackward running,  retrorunning,  running backwards

September 28, 2010

David Rudisha – Importance of Teamwork and Support

What can I say about the success of David Rudisha that has not already been said? Great coaching Great planning Great teammates as

Category icon800m-Mile,  Coaching,  Track & Field Tag iconDavid Rudisha

September 27, 2010

120 Ways to Build a Better Person

This is isn’t an article on personal growth or self help (there are thousands of websites and Wayne Dyer YouTube videos out there), but every once in

Category iconCoaching,  Success

September 25, 2010

Tom Tellez, Loren Seagrave to present at 2010 Canadian National Sprints Conference

The 2010 Canadian National Sprints Conference, November 12-14, 2010 "The Development of Speed" This conference is an outstanding panel

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconLoren Seagrave,  Tom Tellez

September 23, 2010

Speed Predictor for 100 meter times and Rugby Players

Last month’s article Maximum Speed Predictor for 100 meter times and Soccer Players raised several questions. One of them was how fast can a RUGBY

Category iconTrack & Field Tag iconRugby

September 22, 2010

How to Run the 100 meters – Stay in your Lane!

The recent performance of Christophe Lemaitre at the 2010 Decanation in his “hometown” of Annecy reminded me the 2 most important elements for racing

Category iconCoaching,  Commentary,  Track & Field Tag icon100 meters,  Christophe Lemaitre

September 21, 2010

Penetrex – Do Transdermal Anti-Inflammatory Creams Really Work?

POP QUIZ: How much water is the human body made up of? The human body is anywhere from 55% to 78% water depending on body size.  Let’s just say

Category iconInjury Prevention,  Recovery,  Training

September 20, 2010

Why the 100m Is the Most Difficult Race

This article is guest blogged by Ian Warner, co-founder of CoverGround.ca The Real Reasons Why the 100m Is the Most Difficult Race The 100 meters is

Category iconCoaching,  Track & Field Tag iconIan Warner

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