Usain Bolt's official biography goes on sale tomorrow. For those lucky enough to live in the UK or Europe, Usain Bolt’s new book My Story: 9.58:
What is the 100 meter World Record for Running Backwards?
What would you say if I had a male athlete running 13.6 for 100 meters, 31.56 for 200 meters, and 69.56 for 400 meters? Or 4 men running the 4x100
David Rudisha – Importance of Teamwork and Support
What can I say about the success of David Rudisha that has not already been said? Great coaching Great planning Great teammates as
120 Ways to Build a Better Person
This is isn’t an article on personal growth or self help (there are thousands of websites and Wayne Dyer YouTube videos out there), but every once in
Tom Tellez, Loren Seagrave to present at 2010 Canadian National Sprints Conference
The 2010 Canadian National Sprints Conference, November 12-14, 2010 "The Development of Speed" This conference is an outstanding panel
Speed Predictor for 100 meter times and Rugby Players
Last month’s article Maximum Speed Predictor for 100 meter times and Soccer Players raised several questions. One of them was how fast can a RUGBY
How to Run the 100 meters – Stay in your Lane!
The recent performance of Christophe Lemaitre at the 2010 Decanation in his “hometown” of Annecy reminded me the 2 most important elements for racing
Penetrex – Do Transdermal Anti-Inflammatory Creams Really Work?
POP QUIZ: How much water is the human body made up of? The human body is anywhere from 55% to 78% water depending on body size. Let’s just say
Why the 100m Is the Most Difficult Race
This article is guest blogged by Ian Warner, co-founder of CoverGround.ca The Real Reasons Why the 100m Is the Most Difficult Race The 100 meters is
