Mike Rodgers should be getting all the attention with a dual sub-6.50 60 meter dash indoors, as he ran 6.49 and 6.48 in the thin air of Albuquerque
Kirani James 44.80 indoor 400 meters Video
Kirani James of Grenada, currently a sophomore at the University of Alabama, won the SEC Championships Men’s 400 meters in a time of 44.80, just
How to Improve Your Soccer Acceleration
This article is guest blogged by Jonas Forsberg of YouthSoccerSpeed.com Do you as a coach feel the importance of acceleration in the game of
This Is Your Life – Jesse Owens
This Is Your Life Olympic Champions - Jesse Owens and Duke Kahanamoku February is Black History Month in the USA and Canada. In the UK, it is
Track and Field News: 60 meter USA Videos
In all fairness to the last post on the three recent 60 meter European races, here are the two races on American soil. Last year, Nesta Carter made
100 Meters Elastic Power and Strength Test Correlation
Recently, we had some testing done, and I just wanted to point out the correlation between 100 meters times and Elastic Power and Strength. I think
Track and Field News: 60 meter European Videos
I am putting up 3 videos from a 12 day span for the Men’s 60 meters. There are several reasons for doing this. First, I needed to do
Stealing Second and Third Base: The Secret are in the Hands
Baseball and spring training is around the corner. See my previous post on the 60 yard dash here and here. Adarian Barr was one of the first
How to Race the Indoor 600 meters
I was lucky to be in Sherbrooke, Quebec (Canada) in 1987 and witnessed Chip Jenkins setting an American record of 1:15.80 for 600 meters missing the
