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Do you Need an 8 week Off-Season Football Training Program?

You are here: Home / 40 Yard Dash / Do you Need an 8 week Off-Season Football Training Program?
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April 12, 2011 by Jimson Lee Leave a Comment

Last Updated on March 11, 2013 by Jimson Lee

Spring Football is around the corner.

In fact, it’s already here when you count the off-season.

Track coaches who coach multi-sport athletes such a American football will love this complete program as it resembles Track and Field due to the speed, power and strength requirements.

Duane Carlisle, currently the Director of Sports Performance at Purdue University with 16 years as a NFL Strength Coach, has a complete comprehensive speed, strength and conditioning program for football athletes called Total Football Training.

It’s on sale now with $50 off until midnight April 15.

If you’ve seen the last 2 free videos from www.footballtrainingeducation.com, you are familiar with Duane Carlisle.

You don’t win the SuperBowl from 60 minutes on the field. You start from your off-season training program which lays the foundation for success. And it all starts with stronger, faster, and injury free players with good nutritional education!

Coach Carlisle’s product includes 6 DVD’s and a manual covering movement training, strength training, recovery, warming up, mobility and stability, speed training, agility, self myofascial release, AIS, nutrition, mental training, an 8 week off-season training program (outlined in detail in weekly workouts labeled Day 1 to Day 4 for 8 weeks), and much more.

The intended audience is for football coaches, trainers and parents of football players.

If you’re interested in faster, stronger, more explosive players or don’t have time to become a strength
and conditioning expert, then there is no other speed, strength and conditioning program for football that you could compare it to.

See also  Soccer Speed Training - Only During the Season?

All the details such as what speed workout to do, or what lifts, sets and reps you need for the weight room are all explained in this DVD package.

Click here for more information on Total Football Training ($50 off until April 15).

Category icon40 Yard Dash Tag iconFascia,  Myofascial Release

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

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