Usain Bolt equaled his season best of 9.91 in Ostrava today. En route, he ran a 9.14 100 yard split. The official FAT (Fully Automatic Timing)
Masters Track is like a Car: It’s Mileage, not Age that Matters – Part 3
This is Part 3 of a 3 part series. Part 1 talks about being injury prone. Part 2 talks about expectations. Part 3 are my top recommendations. My
2011 Rome Golden Gala – Final Thoughts
As a final recap to this wonderful meet, here are some short stories and videos on this Blog in case you missed it: 2011 Rome Golden Gala – Men’s
2011 Rome Golden Gala – Men’s 4×100 meter Relay
The 2011 Rome Golden Gala ended the same way as the upcoming 2012 London Summer Olympics. That is, with the 4x100 meter on the program (instead
2011 Rome Golden Gala – Men’s 400 meters
You have to feel sorry for the 400 meters guys at the Golden Gala. The Men’s 400 meters was a non Samsung Diamond League event and was scheduled
2011 Rome Golden Gala – Men’s 200 meters
Sorry, Usain, but the Men’s 200 meters drew the loudest cheers during the race. The Men’s 200 meters was a non Samsung Diamond League event with
2011 Rome Golden Gala – Men’s 100 meters Heats
Prior to the 8pm start time at the 2011 Rome Samsung Diamond League Golden Gala, they had 2 “pre-program” 100 meter races. Unfortunately, the
2011 Rome Golden Gala – Women’s 400 meters
When I saw the heat sheets posted at the hotel, I was surprised to see both Allyson Felix and Sanya Richards-Ross competing in both the 400m and 200m
Usain Bolt 2011 Rome Diamond League Golden Gala 9.91 Video
Looking at the clouds at tonight’s Samsung Diamond League 100 meter race (I still call it the Roma Golden Gala), I thought it was going to downpour.
