Talk about slicing the bologna thin! Christophe Lemaitre produced yet another a new French National record and personal best for the 100m after
Happiness and Success in Life
If you’ve followed this Blog for a while, you’ll notice a subliminal message behind the articles. Since I turned 48 years old today, I’m probably old
Achilles Tendinitis: How to Strengthen the Achilles Tendon (Part 3)
This Part 3 of a multi-part series. Part 1 talked about the injury cycle and the 4 stages of diagnosing your injury. Part 2 explained why
Achilles Tendinosis: How to Strengthen the Achilles Tendon (Part 2)
This Part 2 of a multi-part series. Part 1 talked about the injury cycle and the 4 stages of diagnosing your injury. Based on demand from Part 1, I’m
For Bud Winter, Speed City and Spartan Fans Only
Below is a special section from the October 2008 edition of The Spartan Daily. This wonderful 10 page colour booklet (PDF file, 10.7 Mb) is a nice
Achilles Tendonitis: Injuries, Rehab and Cures (Part 1)
This is part 1 of a multi part series on Achilles tendon injuries. Lyle McDonald would understand the multi-part format, heh heh. I will look into
2011 Monaco Diamond League 100 meters video: Bolt 9.88, Carter 9.90
World Championships are 5 weeks away! Scroll below for the video and results. If you want to see how Usain Bolt wins the race, fast forward to
Christian Brennan: The Mighty Atom or Pocket Hercules?
If you think size matters, think again. Speed is all about about how fast you can cover ground. (from a quote by Tom Tellez) Of course, being
Should Oscar Pistorius be Allowed to Run? Yes, with an Advantage
Oscar Pistorius should be allowed to run. It’s an interesting human rights story, and thus you can’t deny his rights if he makes the IAAF “A”
