• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

Archives for July 2011

You are here: Home / 2011 / Archives for July 2011

July 30, 2011

Christophe Lemaitre, 9.92, Another PR, French National Record

Talk about slicing the bologna thin! Christophe Lemaitre produced yet another a new French National record and personal best for the 100m after

Category iconTrack & Field,  Videos

July 29, 2011

Happiness and Success in Life

If you’ve followed this Blog for a while, you’ll notice a subliminal message behind the articles. Since I turned 48 years old today, I’m probably old

Category iconCoaching,  Commentary,  Life & Culture,  Success,  Witty

July 28, 2011

Achilles Tendinitis: How to Strengthen the Achilles Tendon (Part 3)

This Part 3 of a multi-part series. Part 1 talked about the injury cycle and the 4 stages of diagnosing your injury.  Part 2 explained why

Category iconCoaching,  Injury Prevention,  Track & Field Tag iconAchilles Tendinitis

July 27, 2011

Achilles Tendinosis: How to Strengthen the Achilles Tendon (Part 2)

This Part 2 of a multi-part series. Part 1 talked about the injury cycle and the 4 stages of diagnosing your injury. Based on demand from Part 1, I’m

Category iconCoaching,  Injury Prevention,  Track & Field Tag iconAchilles Tendinitis

July 26, 2011

For Bud Winter, Speed City and Spartan Fans Only

Below is a special section from the October 2008 edition of The Spartan Daily. This wonderful 10 page colour booklet (PDF file, 10.7 Mb) is a nice

Category iconOlympic History,  Track & Field Tag iconBud Winter

July 25, 2011

Achilles Tendonitis: Injuries, Rehab and Cures (Part 1)

This is part 1 of a multi part series on Achilles tendon injuries.  Lyle McDonald would understand the multi-part format, heh heh. I will look into

Category iconCoaching,  Injury Prevention,  Track & Field Tag iconAchilles Tendinitis

July 22, 2011

2011 Monaco Diamond League 100 meters video: Bolt 9.88, Carter 9.90

World Championships are 5 weeks away! Scroll below for the video and results. If you want to see how Usain Bolt wins the race, fast forward to

Category iconTrack & Field,  Videos

July 22, 2011

Christian Brennan: The Mighty Atom or Pocket Hercules?

If you think size matters, think again. Speed is all about about how fast you can cover ground.  (from a quote by Tom Tellez) Of course, being

Category iconTrack & Field

July 21, 2011

Should Oscar Pistorius be Allowed to Run? Yes, with an Advantage

Oscar Pistorius should be allowed to run.  It’s an interesting human rights story, and thus you can’t deny his rights if he makes the IAAF “A”

Category icon400 meters,  Commentary,  Life & Culture,  Track & Field Tag iconParalympics

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

Recommended

https://www.youtube.com/watch?v=0xbs-aWxyLk

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman-Developing-Distance-Runnersv2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
  • Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]
  • Pressure in Sports – Reflections from Tokyo 2020 Olympics
  • 2021 International Festival of Athletics Coaching [Nov 5-7]

Copyright © 2022. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy