July 2011 - SpeedEndurance.com

July 30, 2011

Christophe Lemaitre, 9.92, Another PR, French National Record

Talk about slicing the bologna thin! Christophe Lemaitre produced yet another a new French National record and personal best for the 100m after

July 29, 2011

If you’ve followed this Blog for a while, you’ll notice a subliminal message behind the articles. Since I turned 48 years old today, I’m probably old

July 28, 2011

This Part 3 of a multi-part series. Part 1 talked about the injury cycle and the 4 stages of diagnosing your injury. Part 2 explained why

July 27, 2011

This Part 2 of a multi-part series. Part 1 talked about the injury cycle and the 4 stages of diagnosing your injury. Based on demand from Part 1, I’m

July 26, 2011

Below is a special section from the October 2008 edition of The Spartan Daily. This wonderful 10 page colour booklet (PDF file, 10.7 Mb) is a nice

July 25, 2011

This is part 1 of a multi part series on Achilles tendon injuries. Lyle McDonald would understand the multi-part format, heh heh. I will look into

July 22, 2011

World Championships are 5 weeks away! Scroll below for the video and results. If you want to see how Usain Bolt wins the race, fast forward to

July 22, 2011

If you think size matters, think again. Speed is all about about how fast you can cover ground. (from a quote by Tom Tellez) Of course, being

July 21, 2011

Oscar Pistorius should be allowed to run. It’s an interesting human rights story, and thus you can’t deny his rights if he makes the IAAF “A”