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Archives for August 2011

You are here: Home / 2011 / Archives for August 2011

August 5, 2011

How to Triple Jump with Mike Conley and Dick Booth (DVD)

Mike Conley: Triple Jump (DVD) Here’s an oldie, but goodie.  And highly recommended to anyone who wants to Triple Jump. This VHS cassette

Category iconCoaching,  Long & Triple Jump,  Track & Field,  Videos Tag iconChip Jenkins,  Mike Conley

August 4, 2011

When 8 guys Check in: Straight Final? Or Run the Semis?

One of the quirks about Championship meets is when you have 12 runners enter a short sprint, like the 100 meters.  Then only 8 runners check in

Category iconCoaching,  Commentary,  Track & Field

August 3, 2011

Achilles Tendinopathy: Stretching, Mobility and Massage (Part 5)

This Part 5 of a multi-part series.  A quick recap: Part 1 talked about the injury cycle and the 4 stages of diagnosing your

Category iconCoaching,  Injury Prevention,  Recovery,  Track & Field Tag iconAchilles Tendinitis

August 2, 2011

The Outdoor 50 and 60 meter World Records

While most of you know the Men’s 50m and 60m indoor WR were set by Mo Greene with times of 5.56 and 6.39 respectively, did you ever wonder who had the

Category iconTrack & Field Tag iconBruny Surin

August 2, 2011

Complete Speed Training for Sprinters – 50$ OFF until August 5

What the heck is Complete Speed Training for Sprinters? Athlete Acceleration’s Complete Speed Training for Sprinters is a complete resource for Track

Category icon400 meters,  Coaching,  Track & Field,  Training,  Videos

August 1, 2011

Achilles Tendon Cures: Stabilization (Part 4)

This Part 4 of a multi-part series. Part 1 talked about the injury cycle and the 4 stages of diagnosing your injury.  Part 2 explained why

Category iconCoaching,  Injury Prevention,  Track & Field Tag iconAchilles Tendinitis

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