2011 will be remembered as the Year if the Methylhexaneamine positive tests coming directly from products containing Methylhexaneamine or resulting
“How to Run Faster” Track and Field Clinic
When: December 17, 2011, from 1:00pm to 5:00pm Where: Merritt College, 12500 Campus Drive, Oakland, CA Cost: $50 Instructors: Roosevelt Kent
Christophe Lemaitre Interview (in English)
Christophe Lemaitre was in Amsterdam this week and fellow Dutch Blogger Losse Veter has the chance to interview him. The first question was his
Reaction Time Differences in Men and Women
Men have an unfair advantage over women because of their strength and size. That’s why the events are separated by gender, and Para-Olympians have
Special Endurance: The 4 x 4 x 60m workout
In true Lyle McDonald fashion, this is a continuation of a series of articles on specific sprint training for the 100 to 400 meters. Since November
2012 USATF & IAAF Academy for Sprints and Hurdles
WHEN: Sunday, 01 January 2012 at 15:00 - Saturday, 07 January 2012 at 20:00 WHERE: USOC Olympic Training Center - Chula Vista, California Cost:
Boo’s 32 Tips for Speed and Power Development in the Jumps
The following tips are training strategies related to speed and power development for the long jump and triple jump from Boo Schexnayder presentation
Viagra and Nitric Oxides (Ethical Cheating or Ergogenic Aids)
This is part 6 of a multi part series. Part 1 was the ESPN radio interview. Part 2 looked at the history of Ethical Cheating or Ergogenic Aids
How to Train Speed, Power and Control for the Long & Triple Jump
I started my Track career at nine years old as a Triple Jumper, so the horizontal jumps has a special meaning to me. Because speed training is