If you are a Clyde Hart fan, you’ll be interested in his 4 set series on Sprint Training and Relays covering 6 DVDs.
I’ve seen Clyde in person at several conferences, and the room is always silent with his stories and examples when he talks about his training methods.
Clyde Hart’s resume at the NCAA and Olympic level proves his method works for the athletes he recruits.
NOTE: See the special bundles at the end of the page.
Coaching Championship Sprint Relays
Over 2 hours 25 minutes long covering 2 DVDs!
Coach Hart describes why his techniques and strategies including:
- Moving the baton around the track
- Placement of the relay runners
- Team workouts
- Block and block placement
- The exchange
- Baton drills
Coach Hart teaches in detail his methods of getting the baton around the track the fastest and safest way possible. He explains and demonstrates his “snatch system of exchange” and the “peek-a-boo exchange”.
He offers drills to teach athletes how to react and handle the baton while at top speed as well as providing the criteria for each leg of the relay to help build a successful team by putting the right people in the right positions.
Coaching Your Athletes to Be Their Very Best
This DVD is 71 minutes long.
Coach Hart provides you with the keys he has used motivate his athletes to be their best. He discusses coaching philosophies and responsibilities to all athletes that have guided him in his coaching career.
He also provides the basis for his training programs, practice planning, and sprint mechanic training. Hart goes through the routines he has utilized with his athletes in practice and at meets that have proven success for high school athletes all the way to world-class competitors.
In addition, Hart goes through how track and field coaching has changed over the years, what he has changed, and what he hasn’t changed. Also included in this DVD are bonus materials of his best training and practices.
Clyde Hart’s 200/400M Sprint Training Program
>> Click here for Clyde Hart’s 200/400M Sprint Training Program (2 DVD)
This set is over 3 hours spanning 2 DVDs.
He goes though periodization with detailed pre-season and in-season training plans for the long sprints. It’s the same training plan used with Michael Johnson, Jeremy Wariner and Sanya Richards!
The focus is on training, techniques and racing strategy, as well as specific types of workouts and drills. The best part of the video is footage of an actual live workout setting.
Clyde Hart’s Speed Development for Track & Field
>> Click here for Clyde Hart’s Speed Development for Track & Field
This single DVD is almost 2 hours long.
He discusses the proper movements and mechanics for sprinter, everything from hand and arm movements to foot strike and stride length, stride rate, relaxation, and the mental game!
He also describes his “Speed Makers” and “Event 300’s” workouts (as seen in the manual), plus he goes through a detailed warm up routine. (The warm up is part of the workout!)
Whether you coach your sprinters long-to-short, or short-to-long, you will learn something from these videos.
For all 4 sets: “Clyde Hart’s 200/400M Sprint Training Program”, “Clyde Hart’s Speed Development for Track & Field”, “Coaching Championship Sprint Relays” and “Coaching Your Athletes to Be Their Very Best”
>> Save $10 when you buy both sets (a total of 3 DVDs spanning 3.5 hours!)
Both “Coaching Championship Sprint Relays” and “Coaching Your Athletes to Be Their Very Best”
>> Save $20 when you buy both sets (a total of 3 DVDs spanning 5 hours!)
Both “Clyde Hart’s 200/400M Sprint Training Program” and “Clyde Hart’s Speed Development for Track & Field”