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Archives for May 2012

You are here: Home / 2012 / Archives for May 2012

May 31, 2012

Rome Golden Gala Press Conference: with Kim Collins, Christophe Lemaitre, Asafa Powell, Shelly-Ann Fraser

Here’s a front row view of the Rome Golden Gala Press Conference with Kim Collins, Christophe Lemaitre, Asafa Powell, Shelly-Ann Fraser-Pryce. Of

Category iconCoaching,  Events & Conferences,  Interviews,  Track & Field,  Training Tag iconKim COLLINS,  Rome Golden Gala

May 30, 2012

Rome Golden Gala: Interview with Kim Collins

Kim Collins from Saint Kitts and Nevis is the 2003 World Champion for 100 meters.  Recently, he won a bronze at the 2011 World Championships in

Category iconCoaching,  Interviews,  Podcasts,  Track & Field,  Training Tag iconKim COLLINS,  Rome Golden Gala

May 30, 2012

Joint Pain and Power, Solving the Puzzle with InsideTracker

Question:  I am a college basketball player and compete on average twice a week and my joints, not just my knees, are really feeling it. I am not

Category iconCoaching,  Health & Wellness,  Injury Prevention,  Recovery,  Training,  Weight Training Tag iconInsideTracker

May 29, 2012

The 10 Percent Rule in Volume and Intensity

Every week, ithlete will cover general questions on training and recovery, as well as specific best practices with Heart Rate Variability (HRV). If

Category icon40 Yard Dash,  Coaching,  Recovery,  Training,  Weight Training Tag iconHeart Rate Variability,  ithlete

May 28, 2012

4×100 Relay – Insights from Canadian Athletics Coaching Center Research (Part 3)

This is Part 3 of a multi-part series on Improving your 4x100 meter relay. Part 1 discussed How to effectively measure relay zones for improvement.

Category iconCoaching,  Interviews,  Track & Field,  Training

Pierre-Jean Vazel, France

May 25, 2012

Interview with Pierre-Jean Vazel: 5 Questions

This is Part 5 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches.  Week 1 was with renowned jumps coach

Category icon400 meters,  Coaching,  Freelap Friday Five,  Interviews,  Track & Field,  Training Tag iconPierre-Jean Vazel

May 24, 2012

Interview with Stephen Maguire, Coach of Jason Smyth [VIDEO]

This is Part 7 of a multi-part series from my recent trip to Orlando & Clermont, Florida. Part 1 was with Dennis Mitchell and Part 2 was with

Category icon400 meters,  Coaching,  Interviews,  Track & Field,  Training Tag iconLance Brauman,  Paralympics,  Stephen Maguire

May 23, 2012

Hemoglobin and Fatigue at Crunch Time with InsideTracker

Question:  I play soccer and notice that I am getting less separation in the end of games. Ever since I started eating better I have found that

Category iconCoaching,  Health & Wellness,  Recovery,  Soccer,  Sports Nutrition,  Supplements,  Track & Field,  Training Tag iconInsideTracker

May 22, 2012

Heart Rate Variability (HRV), The Warm-up, Cryosaunas and Recovery

Every week, ithlete will cover general questions on training and recovery, as well as specific best practices with Heart Rate Variability (HRV). If

Category iconBasketball,  Coaching,  Health & Wellness,  Recovery,  Track & Field,  Training Tag iconHeart Rate Variability,  ithlete

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