This article is guest blogged by Nick Newman, M.S., a top 5 ranked British Long Jumper and has a graduate degree in Human Performance and Sport
Art of Long Hurdling: A Racing &Training Guide for 400mH
The Art of Long Hurdling: A Guide to Racing and Training for 400 meter Hurdles is Jim Hiserman’s latest book. His previous 2 were Program Design
London Olympic Stadium and Mondo Tracks
What would Bob Hayes or Ben Johnson run on today’s new artificial track surfaces? Mondo has been around since the 1976 Montreal Olympics for Track
When Will a Two Hour Marathon Occur?
This article is guest blogged by Michael Joyner, M.D., a physician-researcher and one of the world’s leading experts on human performance and exercise
Fastest 400-Meter WR While Juggling Three Balls
And now for something completely different. Something a bit bizarre in a the world of Track and Field. (Since today is my birthday, it's time to
Primo Angeli’s Olympic Posters
If you’ve seen the famous official poster for 1996 Summer Olympics in Atlanta, or the Sydney 2000 Summer Olympics (see below), then you are familiar
The Ultimate Guide to Workout Nutrition
Nutrition for active people comes down to several factors. the event you do: strength/power based, endurance based or circuit training the
Interview with Kenta’ Bell: 5 Questions
This is Part 14 of the weekly “Friday Five” series where I ask 5 tough questions to world class elite coaches. To recap: Jumps coach Boo
Dan Pfaff: Tapering for the Big Meet
Today marks 10 days before the 100 meters opening round at the London Olympics. I wrote about Ben Johnson’s 10 Day Taper Before a Major
