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Long Jumper Greg Rutherford is “Mr. Clutch”

You are here: Home / Coaching / Long Jumper Greg Rutherford is “Mr. Clutch”
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August 7, 2012 by Jimson Lee 6 Comments

This years Long Jump competition at the 2012 London Olympic Games was a memorable and fairly unbelievable one to say the least. Not because of huge jumps, record performances or personal bests. Instead it was unbelievable because of the incredible (in)consistency of performances sub par of their ability, right across the board. (no pun intended)

During the Friday night Long Jump Qualifications, I was sitting in the stands, and I knew something was not right with the results.  The IAAF A standard is 8.20m, and the 8.10m was the automatic qualifier for the Final round.  (Top 12 performances go to the the Finals)

Only 2 men jumped over 8.10m, and that was USA’s Marquise Goodwin and Brazil’s Mauro Vinicius da Silva.  The eventual winner, Greg Rutherford, jumped 8.08m.

What happened?

Here are some amazing stats from the competition:

  • The average distance each person jumped was a massive 45cm LESS than their SEASONS best
  • There was only 1 seasons best jump (and that was by 2cm)
  • There were ZERO personal best jumps.
  • Only 1/42 jumpers jumped the Olympic A standard
  • Only 7/42 jumpers jumped the Olympic B standard

Look at the track events… there are several SB, PB and NR (Season’s Best, Personal Bests, & National Records) set every day!

So why didn’t we see a lot of great performances?

Why?

So the important question is why? The weather seemed good. Wind was slight and temperature was warm. The atmosphere was amazing and the competition was supposed to be of the highest order.

I don’t know the exact answer but my first guess is the lightning fast Mondotrack, which is great for sprinters, but could be a hindrance for jumpers.

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You may remember the 1991 World Championships where Mike Powell and Carl Lewis had the best jumps in the history of the long jump.  That was the same track surface where 6 men broke 10.00 seconds in the 100 meters, and that was 21 years ago!

This track is fast, super fast. Looking at every 100m race and we can clearly see this.

But why would this be a problem?

Well, although everyone believes the long jump is a pure speed event this isn’t actually true. Yes speed is very important but it can hurt the long jumper just as much as it can help them. Even an increase of 0.03 or greater faster than usual could cause many problems.

The first problem is handling the takeoff. Too fast at takeoff means flat jumps, bad technique and a lack of control. You could manage to get lucky a nail the takeoff at this new speed and boom, huge jump. We actually saw this a couple of times from Aleksandr Menkov, once from Da Silva and once from Tyrone Smith. The problem was they were all fouls!

This leads me to another issue.

Too fast on the runway can cause a bunch of issues with approach rhythm and consistency. This was very evident when watching Mitchell Watt and Goodwin as their approaches were all over the place. Many others clearly had issues as well with approach consistency. We saw a lot of over steering also. This only shows that many of the jumpers realized their approaches were “different” in some way. There is a good chance that the speed of the track played a large role in the poor performances.

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Greg Rutherford is “Mr. Clutch”

Regardless of all the voodoo science and armchair critics, it all comes down to that one given day, with the 6 best jumps.

All 12 athletes have to deal with the given conditions on that given day.  And be the best compensator.

So congratulations to Greg Rutherford on winning the 2012 London Olympic Games Long Jump competition.

Greg Rutherford Team GB London 2012

Category iconCoaching,  London 2012 Olympics,  Training Tag iconGreg Rutherford

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

Reader Interactions

Comments

  1. John says

    August 8, 2012 at 3:24 am

    Though I do agree with you I have to say that the standard of Long Jump in 2012 has generally been poor with the world lead before the OG being 8.35m. A lot of the jumpers have had injury problems or just seem to be quite inconsistent.

    Though I know its about having competitive/close races and comps not just quick times and big jumps I have to say that I thought the long jump was a bit poor in both departments. Congratulations to Greg Rutherford though.

    Reply
    • Jimson Lee says

      August 8, 2012 at 3:29 am

      @John, you are right about the injury factor, but I don’t want to take anything away from Greg. An Olympic Gold is an Olympic Gold. I can just imagine the pressure when he’s standing at the end of the runway. Oh, and congrats to Jessica and Mo, too :)

      Reply
  2. Anthony Wallace says

    August 8, 2012 at 3:44 am

    Fast tracks for Long Jumpers do cause alot of problems. Only way a jumper could get used to this is by training on a regular basis, but then you run in to issues with possible leg injuries. Not going to take anything away from the jumpers, but i hope tj doesnt go the same way.

    Reply
  3. Anthony Wallace says

    August 8, 2012 at 3:50 am

    AFTER SOME THOUGHT, Jimson a lot of athletes go injuried this year with a common injury do you know which one…..*Achillies , i wonder if you could try and findout what took place with these athletes and there are a lot.

    Reply
    • Jimson Lee says

      August 8, 2012 at 3:58 am

      @Anthony, I am trying to reach the coaches as we speak… especially Gary Bourne of AUS.

      Reply
  4. John says

    August 8, 2012 at 6:14 am

    I shouldn’t take anything away from Greg and yes a Olympic Gold is a Olympic Gold but I was a little disappointed with the long jump competition. What are your thoughts on m110h with all the crashes and injuries?

    Reply

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