This is part 7 of a multi-part series on hamstring pulls and rehabilitation. Click here for Part 1 of Hamstring Pull Recovery: The Rehab I also discussed hamstring pulls in several past articles: Hamstring Pulls: Gerard Mach Revisited How to Recover a Hamstring Pull: Eccentric Loading … [Read more...] about Hamstring Pull Recovery: The Rehab, Part 2
Archives for November 2012
Hamstring Pull Recovery: The Rehab, Part 1
This is part 6 of a multi-part series on hamstring pulls and rehabilitation. I discussed hamstring pulls in several past articles: Hamstring Pulls: Gerard Mach Revisited How to Recover a Hamstring Pull: Eccentric Loading (featured guest article) Hamstring Injuries, the Iliopsoas and … [Read more...] about Hamstring Pull Recovery: The Rehab, Part 1
Hamstring Pulls: Gerard Mach Revisited
This is Part 5 of a series in Hamstring Pulls. UPDATE: The good news is Gerard Mach (or his daughter Maria Mach) tried to contact me via email after my last article on the Mach ABC Sprint drills. I replied back immediately, so there is hope one day Gerard Mach's 1980 book Sprints and Hurdles … [Read more...] about Hamstring Pulls: Gerard Mach Revisited
Methylhexaneamine and Semoy Hackett
I was saddened to hear the news about Louisiana State University (LSU) Semoy Hackett testing positive for the banned stimulant, Methylhexaneamine again, at the 2012 NCAA Division I Outdoor Track & Field Championships this past June 2012. Semoy Hackett, representing Trinidad and Tobago, had … [Read more...] about Methylhexaneamine and Semoy Hackett
How to Recover a Hamstring Pull: Eccentric Loading
Did you pull your hamstring? (or did your athlete pull their hamstring?) Once you pull or strain it, the chance for re-injury is high. But it doesn’t have to be that way!!! There are several theories for this. I discussed hamstring pulls in several past articles: Hamstring Injuries, the … [Read more...] about How to Recover a Hamstring Pull: Eccentric Loading
Ato Bolden: 10 Questions
Phil Minshull recently interviewed Ato Bolden at the IAAF Centenary weekend in Barcelona, Spain. I liked his responses so much, I decided to post them here. I liked Ato’s suggestion on an event with mixed genders. How about a Swedish Relay (100-200-300-400) where you have a women run … [Read more...] about Ato Bolden: 10 Questions
Harry Marra Interview [PODCAST]
If you enjoyed the Aston Eaton video, and the Clyde Hart podcast from SportsCoachRadio.com, then you’ll enjoy this one. In this podcast (original link here), we have Glenn Whitney interviewing Harry Marra, coach of both American Ashton Eaton, and Canadian heptahlete Brianna Theissen. He … [Read more...] about Harry Marra Interview [PODCAST]
How to Register for the WMG 2013 in Torino Italy
On the Torino World Masters Games website, you’ll find all the necessary information for the registration. If you only want registration (no accommodation), it costs € 170,00 that allows you to select up to 3 sports, with a maximum of 5 disciplines each. If you need accommodation (minimum stay 3 … [Read more...] about How to Register for the WMG 2013 in Torino Italy
Clyde Hart Interview [PODCAST]
Every week SportsCoachRadio.com offers in-depth and insightful interviews with leading sports coaches, sports scientists, exercise physiologists and team performance directors. If you want to understand how to bring out the very best in athletes, from a wide range of elite sports, … [Read more...] about Clyde Hart Interview [PODCAST]
Masters Track: The Return to Speed (Part 2)
This is a guest post by Eric Dixon, a certified IAAF Level 5 Sprints/Hurdles/Relays coach. Click here for Part 1 yesterday. Warm-ups: The warm-ups are important to prevent injuries. They should take at least 20-30 minutes to raise the core temperature and get your muscles ready for sprinting. … [Read more...] about Masters Track: The Return to Speed (Part 2)
