In 2009, Don Chu was invited to speak at the BC Recovery and Regeneration Seminar at SFU. Don Chu received his Ph.D. from Stanford University in
Coach Management Assessment Profile (CMAP) & Targeted Coach Acceleration Program (TCAP)
One of highlights of my London 2012 Olympics experiences was visiting the Global Coaches House, attending sessions and meeting other coaches in
Significance of Force Application in Max Velocity Sprinting, Part 11
We are back with the series on Force, Ground Contact and Sprinting, and once again, we have Kenta’ Bell again. To review: Part 1 Plyometrics,
Arrogance vs Confidence (Stop Showboating!)
It’s Monday morning, it’s cold and raining, and I’m a bit grumpy After watching some of the indoor competitions this past weekend, 99% of athletes
Running the Relay: Drills with John Smith & Jon Drummond
This is a 5 part article, but I decided to write it as a single post rather than chop it up. Since the indoor season is upon us, I’ll start with
The Importance of the Standing Long Jump
With the 2013 NFL Combine coming up, isn’t it interesting that the fastest 40 yard times come from players with the best Standing Long Jump AND the
Coaching: The 10 Year Plan
Let me start by asking a question for those who have a Ph.D. (I got as far as Undergrad, so I am in no position to comment) Is it better to do
3 Reasons the Squat is NOT the Cornerstone of Strength Training for Sprinters
This article is guest blogged by Joel Smith, an Assistant Strength Coach of Olympic Sports at the University of California, Berkeley. Visit his
Coaching Cues For The Drive Phase
This article is guest blogged by Derrick Johnston, a Sprints Coach at the University of British Columbia, Canada. The Problem With newer athletes,
